Best apps like MindAct: Emotional Regulation

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated September 2026

Looking for something like MindAct? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MindAct

Sankalpa#1

Sankalpa by Junaid Dawud

Personal Yoga Nidra Sessions
4.3(4 ratings)
FreeIn-App Purchases
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Create personalized guided relaxation sessions with custom intentions, breathwork, and AI voices. Experience reduced stress, improved sleep, and enhanced focus with sessions perfect for a midday reset or before bed.

Dordemine#2

Dordemine by Super Edu S.R.L.

Meditații ghidate în lb română
0.0(0 ratings)
FreeAdsIn-App Purchases
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Access guided meditations in Romanian designed to promote emotional balance, confidence, and stress reduction for all ages. Explore categories like relaxation, mindfulness, sleep, and specific needs for children and adolescents.

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4
WiseMind: DBT skills
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Your daily DBT support
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This app provides daily support for emotional well-being by teaching and practicing DBT skills. It offers personalized tools for managing anxiety, depression, and emotional dysregulation, with features like an SOS menu and progress tracking.

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KAJI: Personal + Team Growth
KAJI: Personal + Team Growth
KAJI: Personal + Team Growth
Explore,Listen,Engage,Act,Grow
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Fibromyalgia Tracker
Fibromyalgia Tracker
Fibromyalgia Tracker
Pain,Health,Energy,Mood,Meds
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This app helps individuals manage chronic pain and fatigue by tracking symptoms, mood, sleep, and lifestyle factors. It provides insights into patterns and triggers, offers medication reminders, and generates reports for healthcare providers. The goal is to improve quality of life through structured self-management.

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liber8
liber8
liber8
Precision emotional healing
Free

This app helps you understand the root causes of your emotional stress by documenting triggers and providing personalized recommendations for healing. It facilitates a guided exploration of your nervous system's responses to stress, leading to precise insights and actionable steps for mental and emotional well-being.

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Chi Health App
Chi Health App
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Enhance your energy, posture, and balance with guided exercises and meditations. This app offers easy-to-follow routines designed for everyone to improve their overall well-being and mindfulness.

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Fibromyalgia Journey
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