Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.
6.4
June 19, 2026
Thank you for using Vagus+. This update includes the following improvements: • User experience improvement • New breathing animations • New bells I would like to thank everyone who gave a 5-star review on the App Store. Improve your mental and physical well-being in minutes with mindful breathing (cardiac coherence) and meditation.
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Mindful Breathing is used to improve mental and physical well-being by stimulating the vagus nerve through guided breathing exercises. It aims to reduce stress, anxiety, improve sleep, and enhance focus.
No, Mindful Breathing is ad-free, allowing for an uninterrupted user experience focused on relaxation and well-being.
Users can experience benefits such as reduced stress and anxiety, improved sleep and digestion, lower heart rate and inflammation, and enhanced mood and mental performance.
Yes, Mindful Breathing works in airplane mode, making it accessible even without an internet connection.
Mindful Breathing has a high rating of 4.9 stars based on 9 user ratings.
Mindful Breathing has an age rating of 4+, making it suitable for a wide range of users looking to improve their well-being.
The app was last updated on April 18, 2026, indicating active development and potential for future improvements and features.
Mindful Breathing is supported on iPhone, iPad, and iPod devices.
