Best Vagus Fit Apps

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Vagus+ : Coherent Breathing

Breathwork, Stress, Sleep, HRV

Free

Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.

Leaply

Habits that fit your life

Free

This app offers step-by-step guidance to build practical daily habits in areas like nutrition, sleep, exercise, and mindfulness. It focuses on actionable steps and research-informed content to promote holistic living and lasting well-being.

Nuropod

Nuropod Companion App

Free

This companion app guides users through setup, daily use, and progress tracking for a specific wellness device. It offers vagus nerve assessments, personal check-ins, daily tips, and educational content to maximize routine benefits. Users can also access device resources and direct support.

Vagal Tones

by Transcranial Ltd

Free

This app allows users to activate new tones and update firmware for their Vagal Toner device. For research editions, it offers Bluetooth connectivity to configure stimulation parameters and run scientific studies.

Truvaga Plus

by electroCore

Free

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

Vagustim: Vagus Activation

Stress, Sleep, Relaxation

Free

This app controls a wearable device designed to improve well-being by activating the vagus nerve. It offers seamless customization for stress management, sleep, and relaxation. The device and app are evaluated under FDA's General Wellness Policy for low-risk devices.

Pulsetto Wellness

Stress Relief & Better Sleep

Free

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Heart Coherence: Vagus Reset

Calm Your Nervous System

Free

Calm your nervous system and promote rest with science-backed breathing exercises. This app guides you through protocols to activate your vagus nerve and achieve heart coherence, reducing stress and improving well-being.

Breathe Flow

by Vagus Health Ltd

Free

This app analyzes your breathing and heart rate using smartwatch ECG data to provide insights into your health. It offers guidance on improving breathing, reducing stress, and understanding how lifestyle factors impact your well-being. The app also introduces data ownership through VAGUS tokens.

Vagus Vibe: Heal by vibrations

Vagal massage using your phone

Free

This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Resonant Breathing

by John goodstadt

Free

Facilitates deep meditative states by guiding users through resonant breathing exercises. This method aims to quickly activate the parasympathetic nervous system, making meditation more accessible and effective.

Vagustim Plus

Stress, Sleep, Relaxation

Free

This application offers advanced tools for managing non-invasive vagus nerve activation. It allows for fine-tuning of parameters, detailed session tracking, and multi-user profile management. Intended for qualified experts, it facilitates the use of associated hardware for general wellness.

SONA VNS

Personalized VNS

Free

This app guides personalized, non-invasive vagus nerve stimulation sessions to support relaxation, sleep, and cognitive function. It tracks progress with analytics and integrates with wearables for deeper insights into your wellness journey.