Mindful Glimpses: Wellness

Mindful Glimpses: Wellness

Calm, Clarity, Compassion

61 ratings
37 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 9, 2023
  • July 16, 2026

Features

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Mindful Glimpses: Wellness screenshot #9 for iPhone
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About

Access immediate relief from stress with short-form micro-meditations and advanced mindfulness practices. Improve focus and emotional health with a library of audio and video content, including IFS psychological tools. Integrate wellness into your day with guided sessions and expert-curated content.

Micro-meditations (1-3 minutes)
Audio and video meditation sessions
IFS psychological tools
Daily reminders
Offline content download
Meditation timers
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What's New in Mindful Glimpses

1.8.0

July 16, 2026

Bug fixes and improvements.

Subscription plans

MG Annual

MG Annual Subscription

$69.991 Year
14 Days trial
How to cancel Mindful Glimpses subscription ⁉️

User reviews

Cannot cancel

I have tried to cancel this several times. I just got my cc statement and noticed another $69.99 renewal fee. I cannot log into the app to try to cancel there again. I get a circular reply and so cannot open the app. Please advise me how to cancel and to be refunded.

Best app - best programs

This app won best app award for many reasons. This app has phenomenal content. Loch is a true sage. I have taken many of his programs. I return to this app all the time.

Response from developer

Hi Linda from over the pond, we are happy to hear how Loch's teachings resonate with you. His integration of Effortless Mindfulness and IFS provides a valuable resource for many. Thanks for you kind words!

Great guidance and content

Incredible guidance and content. The apps navigation could be improved to support better understanding of the different sections, and how to progress through content effectively.

Response from developer

Hi critic44, thanks for your review! It's wonderful to hear that you are finding Loch's guidance and content to be valuable. Thanks also for your suggestions for the navigation. We're always interested in ways to improve the app interface, and I will send your comments to our development team.

Remembering to Wake Up

I appreciate Loch Kelly’s glimpse practices so much. This app is easy to use and I can search for brief guided practices or longer talks about IFS, non-dual practice, and living from awake loving awareness in daily life. As someone who has meditated on and off for almost 30 years and sat dozens of weeklong silent Insight meditation retreats, Loch’s teachings are on a whole other level. Accessible and open hearted.
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Response from developer

Hi bryony's book, it's wonderful to hear that you are finding value in the app and in Loch's teachings. Thanks for your lovely review!

This is the real deal

This app is packed with goodness. Loch Kelly is the real deal. His effortless mindfulness model, especially when combined with ifs work, will help you to a place of calm, peace, compassion. As loch teaches us(as others do as well) we are complete already - we just have to learn to re-recognise our already awake consciousness.

Do use the ifs and em combined meditations. Following the combined path is the most rewarding. Loch Kelly and Dick Schwartz. Two older white men all men can actually be proud of. The app was/still is an important part of my toolkit in my search for inner calm, peace and compassion to all(including myself).
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FAQ

What is Mindful Glimpses: Awakening?

Mindful Glimpses: Awakening offers immediate stress relief through cutting-edge micro-meditations and advanced mindfulness practices. It provides a library of audio and video content, including psychological tools, to improve focus and emotional health.

What are the key features of this app?

Key features include short-form micro-meditations (1-3 minutes), a diverse library of audio and video sessions, IFS-style psychological inquiries, daily reminders, custom meditation timers, and the ability to download favorite content for offline use.

How much does Mindful Glimpses: Awakening cost?

The app is free to download and offers some content for free. However, it also includes in-app purchases, suggesting that a wider range of content or premium features may require payment.

What kind of content is available in the app?

The app features an expanding library of hundreds of audio and video sessions in multiple languages, including introductory series, sessions for common challenges like work, dialogues with experts, micro-meditations, and content focused on psychological well-being.

Who is Loch Kelly and what is his role?

Loch Kelly is the founder and guiding teacher behind the app's teachings. He is an award-winning author, licensed psychotherapist, and a recognized leader in meditation, dedicated to sharing Effortless Mindfulness.