207+ iOS apps curated and reviewed
Out of 207+ mindful glimpses apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
Access immediate relief from stress with short-form micro-meditations and advanced mindfulness practices. Improve focus and emotional health with a library of audio and video content, including IFS psychological tools. Integrate wellness into your day with guided sessions and expert-curated content.
Discover daily calm and improve sleep with guided meditations, mindfulness courses, and breathing exercises. This app offers a variety of programs tailored to different goals like focus, anxiety relief, and relaxation. Enjoy offline access to sessions and track your progress with gentle reminders.
Receive daily uplifting messages and gentle reminders to pause, reduce anxiety, and embrace the present moment. This app offers a simple yet effective way to find calm and happiness through inspiring quotes and beautiful imagery.
Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.
This app offers a personalized toolkit for mental wellbeing, featuring scientific assessments, expert-led sessions, and self-care resources. It aims to improve focus, resilience, and overall mind fitness through guided meditations, breathing exercises, and community support.
This app offers a structured, single-path meditation training program led by an authorized Zen master. It guides users through key meditation practices to foster peace, insight, and awakening, with options for those who cannot afford the subscription.
Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.
This app offers guided meditations and hypnosis sessions designed to promote relaxation, inner peace, and stress relief. It utilizes soothing voices and imagery to help users focus their minds, revitalize energy, and cultivate positive thinking for a more fulfilling life.
Access guided meditations to reduce stress and anxiety, boost energy, and improve focus. Track your progress, find meditations based on your current mood, and connect with a community. USC members can also find on-campus resources.
This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.
Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.
Access profound states of expanded awareness with guided meditations and proprietary sound science. Explore topics like relaxation, joy, insight, and sleep to foster meaning, relieve stress, and release unwanted patterns. Discover inner wisdom and joy through active imagination and perception.
This tool helps you clear your mind by identifying and releasing thoughts, feelings, and emotions that don't belong to you. Learn a dynamic technique to increase your awareness and make life easier by letting go of external energetic influences.
This app offers a mindfulness companion with over 3,000 quotes and observations to help you find peace in the present. It provides deeper insights into quotes, allows direct chat with the source material for guidance, and recommends further reading.
This app guides users on a journey of holistic well-being through AI-powered wisdom, sound healing, and guided meditations. It offers daily inspirations and customizable experiences to foster peace, clarity, and personal growth.
Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.
Cultivate compassion and positive emotions with daily meditation mantras. This app offers customizable loving-kindness practices to foster empathy and well-being, integrating seamlessly into your routine. Reduce anxiety and improve relationships through this ancient Buddhist technique.
Experience guided, eyes-open meditation anytime, anywhere. This app offers a structured path to mindfulness, integrating techniques into daily life. Personalize your journey with reflections and access a variety of meditation lengths for sleep, stress, and awakening.
Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.
This app provides gentle, random reminders throughout the day to encourage mindfulness. It's inspired by monastic practices and helps integrate mindful intention into daily activities like work, commuting, or school.