Mindfulness2go: calm presence
Psychology, Stress, Meditation
About
This app offers guided exercises and techniques from psychology and mindfulness to improve mental health, manage stress, and cultivate positive thinking. It provides tools for dealing with intense emotions, practicing meditation, and gaining clarity through reflection.
What's New in Mindfulness2go
3.1.0
July 22, 2026
Simple and clear user interface.
Subscriptions & In-App Purchases
Yearly full access
Full access (yearly subscription)
Developer apps
FAQ
What is Mindfulness2go?
Mindfulness2go offers a variety of exercises derived from mindfulness and psychology to help users improve their mental health, manage stress, and foster positive thinking. It includes techniques like breathing exercises, meditation, and a stress tracker.
Does Mindfulness2go have ads?
No, Mindfulness2go does not contain advertisements. The app is free to download and use, with optional in-app purchases for full access.
What are the subscription options for Mindfulness2go?
Mindfulness2go offers monthly full access for $4.99 with a 7-day free trial, and yearly full access for $29.99, also with a 7-day free trial. These plans provide access to all features and content.
What kind of exercises does Mindfulness2go offer for stress management?
Mindfulness2go includes a 'Stress tracker' to help users monitor their stress levels and identify triggers, along with 'Calm breathing' exercises to provide moments of relaxation during stressful periods. Users can also add notes to their stress tracker entries.
Can Mindfulness2go help with intense emotions?
Yes, Mindfulness2go provides skills and exercises designed to help users manage intense emotions. Techniques like 'Stone in the shoe' and '5-4-3-2-1' are offered to redirect focus away from overwhelming feelings.
What meditation types are available in Mindfulness2go?
The app features classic guided meditations such as the 'Body scan' and shorter 'to go' meditations. It also includes exercises like the 'Mountain meditation' to foster stability and imperturbability.
What devices is Mindfulness2go available on?
Mindfulness2go is available on iPhone and iPod devices. The app is rated for ages 4 and up.
How often is Mindfulness2go updated?
The latest version of Mindfulness2go is 3.1.0, which was last updated on July 22, 2026. This indicates a recent update, suggesting ongoing development and support.
