9+ similar apps compared and reviewed
Whether you want more options like Mindfulness2go or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app supports individuals participating in TEK training to enhance their emotional competencies. It provides audio guides for TEK sequences and "TEK-Tiny-Tasks," allowing users to create personalized training plans with scheduled reminders.
This app offers a simple, customizable breathing exercise experience to promote inner peace and stress relief. It provides gentle audio and vibration guidance, progress tracking, and personalized backgrounds. The app prioritizes privacy by working offline with no data collection.
This app helps improve mental well-being through guided journaling. It encourages daily reflection, gratitude, and planning for a more joyful and less anxious life. Customize your journal entries and get inspired by daily quotes.
This app offers guided energetic healing exercises based on yoga and "Healing Codes." It aims to re-align physical, mental, and spiritual energy through 12 distinct exercises with audio and visual instructions. Users can choose from various practice durations and access daily inspiration, a custom timer, and additional sections for meditation and sleep stories.
Navigate emotional challenges with confidence. Track DBT skills, journal thoughts, and build a Life Worth Living with interactive goal planning. Generate progress reports and rehearse peace with mantras.
This app uses frequency-modulated music based on neuroscientific research to promote regeneration and improve sleep, concentration, and performance. It offers a new way to access music programs designed to positively influence the autonomic nervous system.
Master a proven relaxation breathing technique for immediate stress relief, better sleep, and instant calm. This app offers guided sessions with visual and audio cues, customizable lengths, and calming nature sounds. Practice anywhere, anytime, with a focus on simplicity and privacy.
