MindTrace: CBT Thought Tracker
Anxiety, mood & mental health
About
Capture and summarize your thoughts to enhance therapy sessions. Log daily reflections, identify thinking patterns, and prepare for discussions with your therapist using quick entries and voice input.
What's New in MindTrace
4.0.1
July 15, 2026
redesign changes
Subscription plans
Monthly
Get All Features for a month
FAQ
What is MindTrace used for?
MindTrace is designed to help users capture thoughts and reflections in the moment, identify thinking patterns inspired by CBT, and create summaries to prepare for therapy sessions. It acts as a companion tool to support ongoing therapy.
Does MindTrace have ads?
No, MindTrace does not contain advertisements. The app is designed to be a calm and focused experience for users to support their mental health journey.
What are the subscription options for MindTrace?
MindTrace offers monthly ($3.99/P1M), 3-month ($9.99/P3M), and annual ($39.99/P1Y) subscription plans, all with a 7-day free trial. These plans unlock full access to the app's features.
How often is MindTrace updated?
The latest version of MindTrace is 4.0.1, and it was last updated on July 15, 2026. Updates typically focus on improving features and user experience based on feedback.
What devices does MindTrace support?
MindTrace is available on iPhone and iPod devices. The app is rated for ages 4 and up, making it accessible for a wide range of users.
Can I cancel my MindTrace subscription?
Yes, you can cancel your MindTrace subscription at any time. The free trial period allows you to explore the premium features before committing to a paid plan.
How does MindTrace help with therapy preparation?
Before therapy sessions, MindTrace generates a simple summary of your recent thoughts, highlighting key themes and insights. This allows you to arrive at your session prepared with real examples and specific points to discuss.
Is my data private and secure in MindTrace?
Yes, MindTrace is designed with user privacy and security in mind. Your logged thoughts remain private and are stored securely, ensuring a safe space for your reflections.
