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Best Telus Health Cbt Apps

250+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated August 2026

The best telus health cbt apps on iPhone average 4.5★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Telus Health Cbt Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1TELUS Health CBTTELUS Health CBTFree4.4★ (66)NoNoAug 2026
2TELUS Health OneTELUS Health OneFree4.7★ (9.7K)NoNoAug 2026
3CBT - Mental Health JournalCBT - Mental Health JournalFree—YesYesAug 2026
4BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (149K)YesNoAug 2026
5CBT Behavioural ExperimentsCBT Behavioural ExperimentsFree—NoNoMay 2026
6CBT Therapy OnlymindCBT Therapy OnlymindFree—NoYesJun 2026
7Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
8Winnow: CBT JournalWinnow: CBT JournalFree—NoYesJul 2026

Top Picks for Telus Health Cbt

TELUS Health CBT#1

TELUS Health CBT by Morneau Shepell Inc

Editor's Choice
💪 Health & Fitness
4.4😞(66 ratings)
Free
TELUS Health CBT screenshot 1
TELUS Health CBT screenshot 2
TELUS Health CBT screenshot 3
TELUS Health CBT screenshot 4
TELUS Health CBT screenshot 5

This app provides internet-based Cognitive Behavioral Therapy (iCBT) guided by a trained therapist. It offers digital tools and interactive exercises to help users manage mental health concerns by understanding the connection between thoughts, emotions, and behaviors.

What We Love

  • 👍 Great app, helpful tools
  • 👍 Life-changing program for anxiety
  • 👍 Comprehensive content beyond mental health
  • 👍 Invaluable life skills learned

Room to Improve

  • 🐛 App doesn't save login info
  • 🐛 App doesn't work, try again later
  • 🐛 App broken, cannot type answers
TELUS Health One#2

TELUS Health One by Work Angel Technology Ltd

Previously Lifeworks
Strong Contender
💼 Business
4.7😞(9.7K ratings)
Free
TELUS Health One screenshot 1
TELUS Health One screenshot 2
TELUS Health One screenshot 3
TELUS Health One screenshot 4
TELUS Health One screenshot 5
TELUS Health One screenshot 6

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

What We Love

  • 👍 Easy to navigate
  • 💡 Helpful wellness content
  • 🚀 Fast and responsive app
  • 🤝 Great customer service

Room to Improve

  • 🐛 Frequent crashes and bugs
  • ⏱️ Slow loading times
  • 📊 Lack of integration with fitness trackers

More Telus Health Cbt apps to explore

4
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(149K)
subscription
5
CBT Behavioural Experiments
CBT Behavioural Experiments
CBT Behavioural Experiments
Mental health for young people
Free
🏥 Medical
(0)
6
CBT Therapy Onlymind
CBT Therapy Onlymind
CBT Therapy Onlymind
Take care of your mind
Free
💪 Health & Fitness
(0)
7
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
8
Winnow: CBT Journal
Winnow: CBT Journal
Winnow: CBT Journal
Mood Tracker & Thought Records
Free
💪 Health & Fitness
(0)
9
DrKtv CBT Anxiety Tools App
DrKtv CBT Anxiety Tools App
DrKtv CBT Anxiety Tools App
CBT help tool app by DrKtv
Free
💪 Health & Fitness
(0)
10
RePattern — CBT Companion
RePattern — CBT Companion
RePattern — CBT Companion
CBT Thought Journal & AI Coach
Free
💪 Health & Fitness
(0)
11
CBT+
CBT+
CBT+
by Melissa Chan
Free
🌟 Lifestyle
(0)
12
Faith Based CBT Tools
Faith Based CBT Tools
Faith Based CBT Tools
CBT and Faith
$2.99
💪 Health & Fitness
(0)
13
FreeCBT
FreeCBT
FreeCBT
Cognitive Behavioral Therapy
Free

This app provides a digital thought diary to practice Cognitive Behavioral Therapy (CBT). It helps users identify and challenge negative automatic thoughts, retrain their brains, and ultimately improve mood and behavior. It's an open-source tool for self-help and as a companion to traditional therapy.

Thought diaryChallenge automatic thoughtsIdentify cognitive distortions
💪 Health & Fitness
(143)
free
14
Bridge Health Portal
Bridge Health Portal
Bridge Health Portal
by Lookout Mountain Community Services
Free
🏥 Medical
(0)
15
Rocket Health: Online Therapy
Rocket Health: Online Therapy
Rocket Health: Online Therapy
Talk to a licensed therapist
Free
💪 Health & Fitness
(0)
16
CBT Tools
CBT Tools
CBT Tools
Cognitive Behavioural Therapy
$0.99

This app offers a suite of tools designed to support Cognitive Behavioural Therapy (CBT). It helps users track moods, analyze thought patterns, schedule activities, and develop coping strategies. The app aims to aid in managing depression, low self-esteem, and stress through structured exercises and goal setting.

Mood monitoring and pattern recognitionThought, feeling, and behavior analysisActivity planning and scheduling
🏥 Medical
(1)
paid
17
I'm Fine: Mental Health Guide
I'm Fine: Mental Health Guide
I'm Fine: Mental Health Guide
Anxiety and depression support
Free

This app provides tools and resources to support mental well-being, helping users manage anxiety and depression. It offers personalized recommendations, guided meditations, and a chatbot trained in CBT techniques. Users can also track their mood and progress, and find information on local therapists.

Psychology tests and resultsPersonalized mental health recommendationsTools for offline psychotherapy
💪 Health & Fitness
(0)
free
18
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

Sleep educationPositive sleep routinesSleep environment improvement
💪 Health & Fitness
(11K)
free
19
Telehealth by SimplePractice
Telehealth by SimplePractice
Telehealth by SimplePractice
Secure video appointments
Free

Connect securely with your therapist for HIPAA-compliant video sessions from any private location. Start appointments instantly without needing to log in or remember a password.

Secure video appointmentsHIPAA-compliantAttend from anywhere
🏥 Medical
(382K)
free
20
MendMe: CBT & Therapy
MendMe: CBT & Therapy
MendMe: CBT & Therapy
Mental health coaching
Free

This app offers a personalized self-therapy course based on leading physiotherapy approaches, including CBT. It provides daily theory and practice exercises to help reduce anxiety, improve self-esteem, and track mindset changes. Unlock all content with a premium subscription.

Personalized CBT coursesDaily theory and practice exercisesSelf-esteem improvement
💪 Health & Fitness
(37)
free with in-app purchases

FAQ about Telus Health Cbt

What are the best telus health cbt apps for iPhone?
TELUS Health CBT tops our telus health cbt apps ranking as of August 2026, with a 4.4-star average from 66 App Store ratings, and it's free to download.
Yes — 18 of the top telus health cbt apps we rank are free to download, including TELUS Health CBT and TELUS Health One.
TELUS Health CBT has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ telus health cbt apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
TELUS Health CBT is an app that delivers Internet-based Cognitive Behavioral Therapy (iCBT). It combines a personalized therapist-guided program with digital tools and exercises to help users manage mental health concerns by understanding the relationship between their thoughts, emotions, and behaviors.
All programs begin with a clinically validated screening to assess various mental health conditions. A trained therapist reviews these results to create a personalized program. The program consists of modules with activities, videos, and assignments that the therapist guides you through, providing feedback and making new modules available as you progress.