Best MiraNote alternatives: apps like MiraNote - CBT Thought Diary

🏥 Medical

Looking for something like MiraNote? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MiraNote

Agrin Health by Agrin Health

Personal Health Management

Editor's Choice

3.0(2 ratings)

Free

Manage your personal and family health information securely in one place. Track vital data, store important documents, and share reports with your care team. Discover vetted health resources through a private marketplace.

Vibe Mind by Ahmet Hakan Altiparmak

Your AI Mood Coach

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Proactive Mind by Proactive Mind, LLC

Your annual mind checkup

Worth Considering

Pause: Panic & Anxiety Relief

0.0(0 ratings)

Free

More apps like MiraNote

Anxiety, Panic & Stress Relief

Panic Button for immediate relief4 guided breathing techniquesDual-voice audio guides

Find calm in seconds with science-backed breathing techniques and personalized tools for anxiety, panic attacks, and stress. Offers immediate relief with a panic button and tracks your progress over time.

(2)

freemium

Live fitness classes & plans

Sesh Live

within. Daily Affirmations

Self-Esteem, Mood & Motivation

by Project Life Solutions LLC

My Happier Life

Cognitive Behavioral Therapy (CBT) toolsRecord and challenge distorted thoughtsShare thoughts with therapist

This app helps you implement cognitive behavioral therapy (CBT) techniques to manage distorted thoughts. It offers tools for recording, reviewing, and challenging thoughts, with options to share with a therapist. Features include AI assistance, customizable assignments, session tracking, and gamification for a more engaging mental wellness journey.

(1)

freemium

Knots: CBT Thought Reframing

by Weave Community Inc.

All My Parts: IFS Journal

Internal Family Systems

AI-powered journaling for IFSIdentify and track inner partsVoice journaling with transcription

This AI journaling companion supports Internal Family Systems (IFS) work by helping users identify and understand their inner parts. It offers voice or text journaling, tracks part traits and history, and provides weekly synthesis reports for Pro subscribers. The app is designed specifically around the IFS model, acting as a between-session tool for self-exploration.

(4)

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MindSteer: CBT & Mood Journal

Meditation, sleep & stress