Best Miss Sleep alternatives: apps like Miss Sleep

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated November 2026

Miss Sleep is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Miss Sleep

ShiftSleep: Shift Work Sleep#1

ShiftSleep: Shift Work Sleep by 阳 李

When to Sleep for Your Shifts
Editor's Choice
💪 Health & Fitness
3.5(2 ratings)
FreeIn-App Purchases
ShiftSleep: Shift Work Sleep screenshot 1
ShiftSleep: Shift Work Sleep screenshot 2
ShiftSleep: Shift Work Sleep screenshot 3
ShiftSleep: Shift Work Sleep screenshot 4
ShiftSleep: Shift Work Sleep screenshot 5

This app helps shift workers optimize sleep and recovery by providing personalized schedules for sleeping, waking, and caffeine intake. It also offers driving safety alerts, fatigue tracking, and a library of sleep sounds. Features include timed reminders and shift management tools.

More apps like Miss Sleep

4
RELEXA: Relax and Sleep app
RELEXA: Relax and Sleep app
RELEXA: Relax and Sleep app
Apple watch, Unwinding Anxiety
Free

This app uses AI and biofeedback to measure stress and improve sleep. It offers personalized relaxation and meditation videos tailored to your current needs and stress levels, syncing with your Apple Watch for real-time health data.

AI-driven stress measurementPersonalized relaxation videosIntelligent sleep management
💪 Health & Fitness
(1)
freemium
5
Sleep Tracker - Lunomia
Sleep Tracker - Lunomia
Sleep Tracker - Lunomia
Sleep Debt, Score & Insights
Free

This app provides a daily sleep score and assigns a sleep animal based on your night's rest. It offers plain-language explanations of your sleep data, including stages, recovery, and trends, all processed on your device for privacy.

Daily sleep score (0-100)Sleep animal assignmentPlain-language sleep analysis
💪 Health & Fitness
(13)
freemium
6
StressAway: AI Stress Monitor
StressAway: AI Stress Monitor
StressAway: AI Stress Monitor
Track HRV, Relax, Sleep Better
Free

This AI-powered app monitors your stress levels using Heart Rate Variability from your Apple Watch. It offers daily wellness challenges, social support features, and detailed insights into sleep and long-term health trends to help you build healthier habits and achieve a calmer state.

Real-time stress tracking via HRVDaily wellness challenges and habit trackingSocial features for motivation and support
💪 Health & Fitness
(6)
free with in-app purchases
7
TrainMe: Home & Gym Workout
TrainMe: Home & Gym Workout
TrainMe: Home & Gym Workout
Workout Tracker Muscle Booster
Free

This app offers AI-powered personalized workout plans for home and gym, guiding you with optimal set, rep, and weight combinations. It features an extensive exercise library and real-time 3D visualization to help you achieve your fitness goals and build strength.

AI-powered personalized workout plansExercise library with 800+ movesReal-time 3D workout visualization
💪 Health & Fitness
(4)
free with in-app purchases
8
Fitside - Personal Trainer App
Fitside - Personal Trainer App
Fitside - Personal Trainer App
AI Powered Fitness, Diet Coach
Free

This AI-powered app acts as a personal trainer and diet coach, offering customized workout and meal plans based on your body type and fitness goals. Track your progress, log your food intake, and receive guidance to achieve your desired physique, whether it's muscle gain, weight loss, or improved strength.

Personalized workout and diet plansAI fitness coachExercise and progress tracker
💪 Health & Fitness
(23)
freemium
9
BodyClock - Circadian Rhythm
BodyClock - Circadian Rhythm
BodyClock - Circadian Rhythm
Heart, Sleep Tracker for Watch
Free

This app analyzes your health data to predict your optimal circadian rhythm for daily activities. It monitors sleep, heart health, stress, and more, offering personalized advice to enhance energy and well-being. Integrates with Apple Watch and Apple Health for comprehensive tracking.

Circadian rhythm predictionSleep and napping monitoringHeart health and stress tracking
💪 Health & Fitness
(0)
free with in-app purchases
10
Watch Wrist Temp: Tracker
Watch Wrist Temp: Tracker
Watch Wrist Temp: Tracker
Body Temperature & Sleep
Free

Monitor your wrist temperature trends directly from your Apple Watch. Visualize data with clear graphs, track sleep and heart rate, and sync seamlessly with Apple Health. Understand your body's patterns over time.

Wrist temperature trackingTemperature trend graphs (°C/°F)Apple Health integration
💪 Health & Fitness
(23)
free with in-app purchases