MobyLity: Stretching Training

MobyLity: Stretching Training

Posture, Mobility & Stretch

57 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • October 30, 2024
  • July 22, 2026
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About

This app offers guided stretching and mobility routines to improve flexibility, posture, and relieve pain. It features expert-designed exercises with clear instructions, timers, and automatic routine variation to ensure a comprehensive full-body workout. Users can also create custom routines and track their progress.

Guided stretching routines
Posture correction
Flexibility improvement
Pain relief exercises
Automatic routine variation
Custom routine creation
Equipment-free exercises
Show original description
+1

What's New in MobyLity

1.2.9

July 22, 2026

Improve UI

User reviews

10/10

More apps need to be like this. Feel like this app was genuinely made with others health in mind.

Response from developer

Thank you very much :)

Love it

Legitimately a fantastic, simple to use, ad free experience. You can choose from a category of routines or make a custom one, all for free. There aren’t pop ups, it doesn’t beg you to set reminders, no obnoxious ai or voice overs.

Response from developer

Thank you so much! I love that you love the app

Definitely a good way to start stretching!

I also struggled to find the motivation to start. Thanks to this app, it's easier for me to start and maintain stretching. Can absolutely recommend it!!

Response from developer

Happy you liked it!

Developer apps

FAQ

What is MobyLity?

MobyLity is a free, ad-free application designed to help users improve their flexibility, posture, and relieve pain through guided stretching and mobility routines. It offers expert-designed exercises with clear instructions and timers.

Does MobyLity have ads?

No, MobyLity is completely free and ad-free, allowing users to focus on their stretching and mobility training without interruptions.

What types of routines does MobyLity offer?

MobyLity offers a variety of routines including pain relief sessions, lower back and neck fix routines, full-body stretching, and exercises for specific areas like tight hamstrings and hips. It also includes optional core builder exercises.

Can I create my own stretching routines in MobyLity?

Yes, MobyLity allows you to build your own custom stretching routines by choosing the duration and saving your preferred exercises for home use.

Is MobyLity suitable for beginners?

Yes, MobyLity is designed for all users, from beginners to athletes, providing essential movement therapy and gentle physiotherapy exercises for home use.

How does MobyLity help with posture correction?

MobyLity includes targeted routines specifically for posture correction, along with optional core builder exercises to improve stability and reduce the risk of imbalance.

What devices is MobyLity available on?

MobyLity is currently supported on iPhone and iPod devices.

How often is MobyLity updated?

The latest version of MobyLity is 1.2.3, which was last updated on December 3, 2025. Updates aim to improve functionality and user experience.