This digital support system helps manage difficult situations, improve memory, and cope with anxiety to foster independence. It integrates with web software and human support for comprehensive assistance.
0.0(0 ratings)
Free
Best Molehill Mountain alternatives: apps like Molehill Mountain
9+ similar apps compared and reviewed
4.3 avg rating
7 free apps
Updated October 2026
Molehill Mountain is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to Molehill Mountain
3.6(22 ratings)
Free
This free app assists young people in managing behaviors linked to low mood and depression. It utilizes Behavioural Activation Therapy and built-in analytics to track effectiveness, offering a completely anonymous experience.
4.1😊(128 ratings)
$1.99
This app offers tools and techniques to manage anxiety symptoms. It helps users change anxious thoughts and behaviors using a Cognitive Behavioral framework, with resources to build resilience. Designed for young people, it can be used with parental support.
What We Love
- 🧠 CBT-based principles and practical tools
- 💰 Completely free with no ads or in-app purchases
- 🎯 Comprehensive features for anxiety management
- 🛡️ Safety Net for crisis moments with emergency contacts
- 📊 Mood tracking and progress monitoring
- 🎨 Aesthetically pleasing and intuitive interface
- 🧘 Effective breathing exercises and guided activities
- 📚 Educational content on different anxiety types
- 🔐 Passcode and security question protection
- 👥 Suitable for teens, young adults, and adults
- ⚡ Immediate relief during panic attacks
- 🌟 Helpful for OCD, GAD, and other anxiety disorders
- 🎭 Multiple coping strategies and distraction tools
Room to Improve
- 🎤 UK accent in guided audio difficult for some users
- 🗣️ Limited audio options and voice variety
- 🧭 Navigation confusing for first-time users
- 📱 Not optimized for all iPhone models
- ⌨️ Text input boxes unresponsive and difficult to use
- 🔊 Audio quality issues and choppy playback
- 🎬 Video playback problems
- ⚙️ App crashes and freezing issues
- 🌍 Limited language options available
- 🤖 Anxiety tracker displays incorrect results
- 📝 Activity entries sometimes reappear instead of blank forms
- 🚫 No Android version available
- 📞 Emergency numbers limited to 911 only
