Best Monk Mode alternatives: apps like Monk Mode

10+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Monk Mode is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Monk Mode

Barbell Calculator Gym Calc#2

Barbell Calculator Gym Calc by Charles Vanderhoff

More pumping iron, less math.
4.0(38 ratings)
$3.99AdsIn-App Purchases
Barbell Calculator Gym Calc screenshot 1
Barbell Calculator Gym Calc screenshot 2
Barbell Calculator Gym Calc screenshot 3
Barbell Calculator Gym Calc screenshot 4

This app eliminates the need for manual calculations during weightlifting. It instantly determines the correct plate combination for your barbell, allowing for a more focused and efficient workout. It supports custom equipment and various weight plate types.

Rewire: Dopamine Detox#3

Rewire: Dopamine Detox by Monish Meher

Addiction, Focus & Habits
4.9(23 ratings)
FreeIn-App Purchases
Rewire: Dopamine Detox screenshot 1
Rewire: Dopamine Detox screenshot 2
Rewire: Dopamine Detox screenshot 3
Rewire: Dopamine Detox screenshot 4
Rewire: Dopamine Detox screenshot 5
Rewire: Dopamine Detox screenshot 6

This app helps you break instant gratification habits and build discipline by training your dopamine system. It visualizes your progress, allowing you to strengthen your ability to resist urges and regain focus.

More apps like Monk Mode

4
Cal33: AI Calorie Counter
Cal33: AI Calorie Counter
Cal33: AI Calorie Counter
Food Tracker for Weight Loss
Free

Effortlessly track your food intake and calorie consumption using AI-powered photo recognition. Simply snap a picture of your meal to get instant calorie counts and macro breakdowns, making weight loss and healthy eating simpler than ever.

AI photo food recognitionBarcode scannerMacro tracking
💪 Health & Fitness
(17)
free with in-app purchases
5
WOD Log - HIIT Workout Tracker
WOD Log - HIIT Workout Tracker
WOD Log - HIIT Workout Tracker
Tabata, EMOM & Crossfit
Free

Track your CrossFit workouts, personal records, and progress with a comprehensive logging tool. Access a library of preloaded and custom WODs, utilize built-in timers, and visualize your performance trends with detailed charts.

Extensive WOD library (benchmark, hero, open)Create unlimited custom WODsLog scores, PRs, and RX/Scaled notation
💪 Health & Fitness
(24)
freemium
6
Formyfit : Run, Bike, Walk
Formyfit : Run, Bike, Walk
Formyfit : Run, Bike, Walk
Your personal running coach
Free

This app provides a personalized running training plan based on your fitness level and goals. It offers a unique Fitness Score to benchmark your progress and a virtual coach for real-time guidance. The scientifically proven method aims for progress without discomfort.

Fitness Score evaluationPersonalized training plansVirtual coach with vocal updates
💪 Health & Fitness
(3)
free with in-app purchases
7
Supplify: Supplement Tracker
Supplify: Supplement Tracker
Supplify: Supplement Tracker
Vitamin, Supplement, Protein
Free

Easily track and remember your daily supplement intake with intelligent reminders. Access a database of over 100 supplements, create custom ones, and view detailed information. Manage your routine and history effectively.

Track supplement intakeIntelligent intake remindersDatabase of 100+ supplements
💪 Health & Fitness
(16)
free with in-app purchases
8
Ouiquit
Ouiquit
Ouiquit
by quentin guichot
Free

This app offers a positive and comprehensive approach to help users quit smoking long-term. It features a virtual plant that grows as you resist cravings, a personalized AI coach, and tools to manage habits and analyze triggers.

Virtual plant totem that grows with progressAI-powered coach for daily motivation and guidanceInformation on smoking cessation and aids
💪 Health & Fitness
(1)
freemium
9
The WOD Generator: Workout
The WOD Generator: Workout
The WOD Generator: Workout
15,000+ workouts, timer, log
Free

Discover over 15,000 diverse workouts across 20+ categories, perfect for training anywhere. Save your favorites and track your progress with advanced logging and timing features available through an upgrade.

15,000+ workouts20+ workout categoriesFavorite WODs
💪 Health & Fitness
(1.7K)
free with in-app purchases
10
1RM Calculator
1RM Calculator
1RM Calculator
One Rep Max & RPE Calculator
Free

Easily calculate your one-rep max (1RM) strength with this app. It supports RPE input and allows you to estimate rep maxes based on your 1RM. Track your progress by saving your 1RM history for different exercises.

1RM calculation with RPERep max estimationSave 1RM history
💪 Health & Fitness
(116)
free with in-app purchases