Best apps like Mood Flow — Mood Tracker

24+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Looking for something like Mood Flow? We've analyzed 24+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Mood Flow

Mood Tracker & Journal - Zenly#1

Mood Tracker & Journal - Zenly by BoltQ Media

Emotions & Mental Health App
Editor's Choice
💪 Health & Fitness
4.6(142 ratings)
FreeIn-App Purchases
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This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

What We Love

  • 🔒 Doesn't track user data
  • 🧠 Full-fledged emotion and mood tracker with AI
  • 💎 Lifetime subscription worth it
  • 🎉 Glad to have discovered the app
Moodnotes - Mood Tracker#2

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
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This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
Mood Journal, BPD, Feeltracker#3

Mood Journal, BPD, Feeltracker by Custom Arts

Daily Emotion Rating Log Diary
Worth Considering
💪 Health & Fitness
4.8(108 ratings)
FreeIn-App Purchases
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This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

More apps like Mood Flow

4
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games
💪 Health & Fitness
(12K)
freemium
5
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Daily Planner
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
💪 Health & Fitness
(2.6K)
free
6
Mood Tracker For Self Care
Mood Tracker For Self Care
Mood Tracker For Self Care
Self Care, Emotion, Health
Free

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Mood tracking with daily/monthly reportsIdentify anxiety triggersGuided meditations
💪 Health & Fitness
(198)
free
7
Lightly: Guia de bem-estar
Lightly: Guia de bem-estar
Lightly: Guia de bem-estar
Meu humor & Autocuidado
Free

This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

AI-powered journalingStress releaseMood tracking insights
💪 Health & Fitness
(5K)
free with in-app purchases
8
Moodistory: трекер настроения
Moodistory: трекер настроения
Moodistory: трекер настроения
Настроение. Дневник эмоций.
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
9
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(79)
free with in-app purchases
10
Private Journal: Punkt
Private Journal: Punkt
Private Journal: Punkt
Mood Tracker and diary
Free

This app offers a secure and private journaling experience with a simple, user-friendly design. It focuses on helping users track their moods and daily experiences to foster happiness and positivity. All data is stored locally or in private iCloud, with no ads or logins required.

Simple and intuitive designSecure local and iCloud storageFace ID/Touch ID protection
💪 Health & Fitness
(542)
free with in-app purchases