Best apps like Mood Journal - track your mood

29+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Mood Journal is great, but it's not the only option. Explore 29+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Mood Journal

Moodistory: трекер настроения#1

Moodistory: трекер настроения by Christoph Matzka

Настроение. Дневник эмоций.
Editor's Choice
💪 Health & Fitness
4.8😊(917 ratings)
FreeIn-App Purchases
Moodistory: трекер настроения screenshot 1
Moodistory: трекер настроения screenshot 2
Moodistory: трекер настроения screenshot 3
Moodistory: трекер настроения screenshot 4
Moodistory: трекер настроения screenshot 5
Moodistory: трекер настроения screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • 👍 Easy to use
  • 🎨 Customizable color schemes
  • 📊 Helpful data visualization
  • 🗓️ Useful for tracking mood patterns

Room to Improve

  • 🔒 Limited features in free version
  • 💰 Subscription model for premium features
  • 🔍 Lacking more detailed emotion tracking
Mood Balance:Self Care Tracker#2

Mood Balance:Self Care Tracker by Gismart Limited

Mental Health Journal & Games
Strong Contender
💪 Health & Fitness
4.3😐(12K ratings)
FreeAdsIn-App Purchases
Mood Balance:Self Care Tracker screenshot 1
Mood Balance:Self Care Tracker screenshot 2
Mood Balance:Self Care Tracker screenshot 3
Mood Balance:Self Care Tracker screenshot 4
Mood Balance:Self Care Tracker screenshot 5
Mood Balance:Self Care Tracker screenshot 6

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

What We Love

  • 💫 Relaxing and calming effects
  • 🕰️ Helps track mood and daily activities
  • 🔒 Password protection for privacy

Room to Improve

  • 💰 Too many features locked behind paywall
  • 🔍 Difficult to find free features
  • 🤔 Subscription model too expensive for some users
Mood Tracker For Self Care#3

Mood Tracker For Self Care by Joseph Hall

Self Care, Emotion, Health
Worth Considering
💪 Health & Fitness
4.6(198 ratings)
Free
Mood Tracker For Self Care screenshot 1
Mood Tracker For Self Care screenshot 2
Mood Tracker For Self Care screenshot 3
Mood Tracker For Self Care screenshot 4

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

More apps like Mood Journal

4
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
💪 Health & Fitness
(79)
free with in-app purchases
5
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
6
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Mood Tracker & Journal - Zenly
Emotions & Mental Health App
Free

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

Personalized mood trackingDetailed insights and analyticsVisual mood graphs and maps
💪 Health & Fitness
(142)
free with in-app purchases
7
Mood Meter: Self Care & Calm
Mood Meter: Self Care & Calm
Mood Meter: Self Care & Calm
Mood Tracker and Mental Health
Free

Understand and manage your emotions with this mood tracker. Log your feelings, identify triggers, and gain insights through a visual journal and weekly mood scores to improve self-awareness and overall well-being.

Mood trackingEmotion and trigger identificationVisual journal entries
💪 Health & Fitness
(159)
subscription
8
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Daily Planner
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
💪 Health & Fitness
(2.6K)
free
9
Mood Journal, BPD, Feeltracker
Mood Journal, BPD, Feeltracker
Mood Journal, BPD, Feeltracker
Daily Emotion Rating Log Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(108)
free with in-app purchases
10
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
Free

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Guided anxiety journalingGuided coping techniquesGuided mood check-in
💪 Health & Fitness
(340)
freemium