movewise: Physical Therapy

movewise: Physical Therapy

Home Exercises and Rehab

20 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 19, 2025
  • October 11, 2025

Features

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movewise: Physical Therapy screenshot #2 for iPhone
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movewise: Physical Therapy screenshot #4 for iPhone
movewise: Physical Therapy screenshot #5 for iPhone
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About

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

Personalized daily routines
Targeted exercise discovery by body part
Smart progress tracking
Daily reminders
Adaptive routines
Visual progress tracking
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What users say

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What's New in movewise

1.1.1

October 11, 2025

This version fixes text scaling issues

Subscription plans

Unlimited access

Unlimited access

$39.991 Month
7 Days trial
How to cancel movewise subscription ⁉️

User reviews

Helped my shoulder injury

I’ve struggled with a shoulder injury for years and traditional PT didn’t help much. Movewise has been a game changer. The exercises are easy to follow at home and I’m already seeing improvements in strength and mobility. Highly recommend!

Exactly what I needed

I’ve been dealing with some shoulder tightness and internal rotation issues and decided to check this out, it had plenty of in depth videos and even routines of all types for really anything you’re dealing with. Definitely recommend checking it, and subscribing was totally worth it as well.

Fixed my sciatica

I’ve been struggling with sciatica pain for years. Haven’t been able to fix it with traditional physical therapy. This app has helped to eliminate my pain, while also giving me my life back.

Very helpful

This is great, a must you got to try!

Eric evans

Thankful to have found this app. I have a desk job and have been in a lot of pain. After starting the movewise exercise routines, my pain is gone and I’m moving way better. I’d recommend movewise to everybody.

FAQ

What does the movewise app do?

The movewise app provides personalized at-home physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It aims to help users with pain relief, mobility improvement, and preventive care through structured daily routines and exercise discovery.

What are the key features of movewise?

Key features include curated physical therapy routines, smart progress tracking with streak counters, daily reminders, personalized difficulty levels, over 150 daily routines, targeted exercises by body part and goals, visual progress tracking, and adaptive routines that evolve with your fitness level.

Is movewise free to use?

The app offers a free version with access to some routines and features. Premium features, such as unlimited access to routine libraries, detailed analytics, and advanced personalized recommendations, are available through in-app purchases.

Who is movewise for?

This app is ideal for busy professionals, athletes in recovery, seniors maintaining mobility, or anyone looking for professional physical therapy guidance in the comfort of their home. It's designed for individuals seeking to improve movement and manage pain.

Can movewise replace professional medical advice?

No, the materials provided by movewise are for informational use only and should not be considered professional medical guidance, diagnosis, or treatment. It is essential to consult with a qualified healthcare professional regarding any health concerns or medical issues.