Best Physical Therapy Tracker Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to physical therapy tracker or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Physical Therapy Tracker

PT Timer: Stretch & Exercise#1

PT Timer: Stretch & Exercise by Qi Analytics LLC

For physical therapy
Editor's Choice
💪 Health & Fitness
4.3(95 ratings)
FreeIn-App Purchases
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This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.

Prehab: Physical Therapy, Pain#2

Prehab: Physical Therapy, Pain by The Prehab Guys LLC

Muscle recovery home exercises
Strong Contender
💪 Health & Fitness
4.8😊(1.7K ratings)
FreeIn-App Purchases
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Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

What We Love

  • 👍 Engaged creators
  • 👍 From an aging Personal Trainer
  • 👍 Your Saving Grace!!
  • 👍 Fluid app

Room to Improve

  • 💸 Sneaky charge
Medbridge GO for Patients#3

Medbridge GO for Patients by MedBridge Education LLC

Worth Considering
💪 Health & Fitness
4.8😐(141K ratings)
Free
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This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

What We Love

  • 🚀 Convenient exercise tracking
  • 👍 Easy to follow instructions
  • 🚀 Helpful reminders
  • 👍 Customizable exercise order

Room to Improve

  • 🐛 Timing issues with exercises
  • 🐛 Buggy, crashes frequently
  • 👎 Cannot edit logged exercises

More Physical Therapy Tracker apps to explore

4
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
5
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
🏥 Medical
(152K)
free
6
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.8K)
free with in-app purchases
7
Limber Health Home Exercise
Limber Health Home Exercise
Limber Health Home Exercise
Home exercise program support
Free

This app supports your home exercise program with guided video instructions, session reminders, and progress tracking. It connects you with remote support from a Care Navigator for motivation and answers to your questions. Designed to enhance recovery outside of clinic visits.

Follow-along video instructionSession remindersProgress tracking
💪 Health & Fitness
(382)
free
8
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
9
movewise: Physical Therapy
movewise: Physical Therapy
movewise: Physical Therapy
Home Exercises and Rehab
Free

This app offers personalized physical therapy routines and targeted exercises designed by Doctors of Physical Therapy. It focuses on pain relief, mobility improvement, and preventive care with smart tracking and adaptive routines.

Personalized daily routinesTargeted exercise discovery by body partSmart progress tracking
💪 Health & Fitness
(20)
free with in-app purchases
10
PX Therapy Group
PX Therapy Group
PX Therapy Group
by Physical Therapy by Phoenix
Free

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and earn awards for completing your program. Integrates with your iPhone's Health app for activity monitoring.

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider
💪 Health & Fitness
(11)
free
11
myHealthTrack
myHealthTrack
myHealthTrack
Injury recovery reimagined
Free

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

Personalized home exercise programsExercise videosWeekly goals and milestones
💪 Health & Fitness
(3.1K)
free
12
Physical Therapy: ACL & Knee
Physical Therapy: ACL & Knee
Physical Therapy: ACL & Knee
Pro-Guided Recovery Videos
Free

This app offers guided video exercises and personalized programs for knee and ACL recovery, developed by experienced physical therapists. It includes advanced range of motion tracking and direct access to professional support to help users stay motivated and achieve their rehabilitation goals.

Guided video exercisesPersonalized recovery programsRange of motion tracking
🏥 Medical
(151)
free with in-app purchases
13
Physical Therapy by OneStep
Physical Therapy by OneStep
Physical Therapy by OneStep
PT, Pain & Injury Relief
Free

This digital care solution uses smartphone motion intelligence to assess, treat, and monitor patients. It provides providers with enhanced visibility into patient mobility for precise and proactive care, while empowering patients with feedback and connection to their care plan.

Smartphone motion intelligenceRemote patient monitoringObjective data for documentation
🏥 Medical
(80)
free
14
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Setgraph: Gym Workout Tracker
Weight Lifting Strength Log
Free

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization
💪 Health & Fitness
(5.8K)
free with in-app purchases
15
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
16
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Personalized exercise routinesScience-backed therapyAdaptive weekly programs
💪 Health & Fitness
(621)
subscription
17
Hume Health
Hume Health
Hume Health
Health, Activity, BMI Tracker
Free

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.

Health trackingActivity monitoringBMI tracking
💪 Health & Fitness
(59K)
free with in-app purchases
18
Sword Health: AI Care
Sword Health: AI Care
Sword Health: AI Care
A better way to feel better
Free

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support
🏥 Medical
(45K)
free
19
Luna Physical Therapy
Luna Physical Therapy
Luna Physical Therapy
Physical therapy, delivered.
Free

Receive personalized physical therapy sessions in your own home. Book appointments with licensed therapists who bring all necessary equipment for one-on-one care. Track progress, access care plans, and complete custom exercises.

Book and manage appointmentsMessage your therapistTrack progress and care plan
🏥 Medical
(1.7K)
free with in-app purchases
20
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(129K)
free with in-app purchases