Amazing fitness app
I absolutely love this app. It’s super easy to use and the prompts for the exercises are great. I use it daily and have had a noticeable increase in my mobility and a decrease in pain/discomfort. Recommend to anyone looking to stay fit and mobile.
Custom built mobility and strength? Yes please!!
This is a great app for crafting short actionable strength and mobility routines targeted to specific areas. The demos and assessments are easy to follow and understand. It’s like having Physical Therapist right in your phone. 100% recommend!!!
Great app!
Really great customizable fitness app run by people who actually care and know what their talking about in the fitness space. Highly recommended!
Feel results
With just a few uses, I felt equipped to understand my body better and started to feel better. Using this app consistently has truly helped with my mobility, movement and breath connection, and adherence to a regular practice. Thank you for your thoughtful platform!
Great app to build a new daily healthy routine
Movr will help you improve your flexibility and core strength. The key is consistency and Movr’s 5 minute routines make it easy to stay on track and build a new daily routine. I have been using it for about 45 days and I have definitely become more flexible and I feel better for it. The apps built in assessments make it easy to track progress.
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