Effective feel good creative mobility Platform
Love this app. I have been using off and on for over a year and it has been my go to for fixing aches and pains that my movement ( or lack of) has caused. When my wife and I had our second kid, I developed painful tight shoulder blades from holding baby so much, I was doing massage and acupuncture and it didn’t help much. After remembering MOVR and doing the exercises it prescribed (t spine rotation ) my back was better in less than 24 hours. I highly recommend this for anyone who needs a little advice on optimizing their bodies to feel good!!
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Response from developer
Thanks Bruce!
Improving Functional Movement - The Real Deal
I know a lot of companies claiming to improve the way you move but MOVR is legit, combining intelligence, expertise, and an app that is user friendly. Functional Movement is the foundation for everyone no matter what their level of activity or skill and as society begins to appreciate the importance of a healthy, active lifestyle, Movr is here to make sure you have a tailored approach to improving the way you move.
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Response from developer
Preach Lasso Jared! Thank you so much
Really cool app - especially if you work from home
I work from home and this app has helped a lot to keep me moving and feel better :)
Response from developer
Happy to hear it, @effie_1989!
Great way to create a new healthy habit
I’ve been using Movr for about 2 months, simply doing a 5 minute stretching routine every day. I am seeing the benefits. The app provides a test every five sessions and adjusts my stretching routine depending on the results. It’s been so easy it is now part of my daily morning routine.
Response from developer
Keep up the good work, Quackers!
Personalized to perfection
I’ve used many fitness apps that say they’re personalized but all you get is a cookie cutter workout. Not Movr because you’re constantly performing assessments to review progress. After each assessment Movr differentiates your routine. The 5 minute builders make it easy to conduct many routines throughout the day to keep you constantly moving. Definitely worth 5 Stars!!
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Response from developer
Thanks so much, Moving!
