Best MUUM alternatives: apps like MUUM: Breathwork

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Looking for something like MUUM? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MUUM

Flowie: Your Daily AI Buddy#2

Flowie: Your Daily AI Buddy by EVOTECH SGP PTE.LTD.

Goal Planner & Habit Tracker
4.9😊(163 ratings)
FreeIn-App Purchases
Flowie: Your Daily AI Buddy screenshot 1
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Flowie: Your Daily AI Buddy screenshot 4
Flowie: Your Daily AI Buddy screenshot 5
Flowie: Your Daily AI Buddy screenshot 6

This app helps you transform life's chaos into meaningful wins by breaking down big goals into actionable steps and building consistent daily habits. It features a talking AI companion for support and guidance, offering a calm and structured approach to self-improvement and mental well-being.

What We Love

  • πŸ‘ Easy to use
  • πŸ€– Helpful AI assistant
  • πŸ’• Provides companionship
  • 🎯 Assists with goal-setting
  • πŸ§˜β€β™€οΈ Helps with relaxation

Room to Improve

  • πŸ’° Limited free usage
  • πŸ€– AI responses can feel impersonal
4.8😊(246 ratings)
FreeIn-App Purchases
9D Breathwork screenshot 1
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Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.

What We Love

  • πŸš€ Powerful breathwork experience
  • πŸ”’ Transformative and grounding
  • πŸ‘ Easy to use app
  • πŸ‘ Seamless and intuitive interface
  • πŸš€ Accessible breathwork at home
  • πŸ‘ Helpful for managing stress and anxiety
  • πŸ‘ Life-changing and impactful
  • πŸ‘ Facilitates emotional release and healing

Room to Improve

  • πŸ’° Expensive subscription cost
  • πŸ” Not enough content for the price
  • πŸ› App issues like crashes and freezing
  • ⚠️ Dangerous breath holding techniques

More apps like MUUM

4
MoodyWatch: HRV Stress Tracker
MoodyWatch: HRV Stress Tracker
MoodyWatch: HRV Stress Tracker
Mood Monitor & Anxiety Relief
Free

This app monitors your stress and mood in real-time using your Apple Watch data. It provides personalized suggestions for emotion regulation and tracks various health metrics like sleep, heart rate, and hydration. It also offers customizable watch faces and a mood journal for self-reflection.

Real-time stress and mood detection via HRVActionable emotion-regulation suggestionsComprehensive health metric tracking
πŸ’ͺ Health & Fitness
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free with in-app purchases
5
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Pooca: Self-care Best Friend
Talk about anything
Free

This app offers an AI companion that listens, remembers, and evolves with you. Express your emotions through conversations and soundscapes that transform your digital environment. Discover reflections and prompts to better understand yourself and build a personalized emotional world.

AI companions that listen and rememberMood-based digital environment transformationMindful prompts for self-reflection
πŸ’ͺ Health & Fitness
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free with in-app purchases
6
AI Calorie Tracker - Kcal Food
AI Calorie Tracker - Kcal Food
AI Calorie Tracker - Kcal Food
Dificit Counter & Meal Planner
Free

Easily track your calories, macros, and nutrition with AI-powered insights. Scan meals for instant breakdowns, get personalized suggestions, and monitor your progress towards health goals like weight loss or muscle gain.

AI calorie and macro trackingMeal scanning for nutritional breakdownsPersonalized meal feedback
πŸ’ͺ Health & Fitness
(3)
free with in-app purchases
7
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
Sleep Cycle Tracker & Analyzer
sleep & rise tracker monitor
Free

This app enhances sleep quality by tracking and analyzing sleep cycles, duration, and quality. It offers smart alarms, snore detection, and personalized insights to help users wake up refreshed and build healthier sleep habits.

Sleep cycle trackingSmart sleep analysisSnore and noise detection
πŸ’ͺ Health & Fitness
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freemium
8
AI Calorie Counter: Eatlike
AI Calorie Counter: Eatlike
AI Calorie Counter: Eatlike
Weight Loss Macro Food Tracker
Free

Effortlessly track calories, macros, and nutrition with AI-powered insights. Simply take a photo of your meal for instant analysis, receive personalized feedback, and get guidance from a virtual nutrition coach to achieve your health goals.

AI photo food loggingInstant macro breakdownNutrition insights and feedback
πŸ’ͺ Health & Fitness
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9
BodyState: Vitals Tracker
BodyState: Vitals Tracker
BodyState: Vitals Tracker
Body Battery & Stress Monitor
Free

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

Personalized Energy ScoreSleep & Recovery TrackingStress Insights via HRV
πŸ’ͺ Health & Fitness
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10
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

Real-time HRV Coherence MeasurementCoherence TrainingScientifically Validated Techniques
πŸ’ͺ Health & Fitness
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