About
This app offers inclusive fitness classes and personal training for all bodies and abilities. It focuses on a supportive, anti-diet approach to help users connect with their bodies without judgment.
What's New in My Health Matters Fitness
3.47.0
May 15, 2025
We're always working to improve your experience. This update includes bug fixes and general app maintenance. Stay tuned for future updates!
FAQ
What types of classes does My Health Matters Fitness offer?
My Health Matters Fitness offers a variety of large group classes including spin, TRX, yoga, dance, and boxing. They also provide small group sessions focused on full-body workouts.
Is My Health Matters Fitness suitable for all body types and abilities?
Yes, the app is designed for people in all bodies and of all abilities. It is a weight-inclusive and fat-positive service that strives to create a supportive space for everyone.
What is the core philosophy of My Health Matters Fitness?
The company aligns with Health at Every Size (HAES) principles and an anti-diet approach. Their goal is to help users listen to their bodies and build a healthy relationship with movement without judgment or shame.
How does My Health Matters Fitness compare to traditional fitness apps?
Unlike many traditional fitness apps, My Health Matters Fitness emphasizes inclusivity, body acceptance, and mental well-being over restrictive diet or weight loss goals. They focus on fostering a supportive community.
What is the user rating for My Health Matters Fitness?
My Health Matters Fitness has a high user rating of 4.9 stars, based on 19 ratings.
Does My Health Matters Fitness have ads?
Yes, My Health Matters Fitness contains advertisements.
What devices is My Health Matters Fitness available on?
My Health Matters Fitness is currently supported on iPhones.
When was My Health Matters Fitness last updated?
The latest version of My Health Matters Fitness was updated on May 15, 2025.
