My Movemates

My Movemates

Grease the Groove

4 ratings
2 reviews
Free

Details

Released
May 24, 2026
Updated
October 20, 2026

Features

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About

Build a consistent movement habit with personalized daily routines of guided exercises. Track progress, earn rewards, and connect with friends for accountability and motivation. Focus on specific body areas and adapt routines to your equipment and preferences.

✓Personalized daily routines
✓Body-area insights
✓Habit building tools (Streaks, Rhythm Builder)
✓Goal-based challenges
✓Social accountability with friends
✓Equipment and position filtering
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What's New in My Movemates

1.0.76

October 20, 2026

There is now an ability to evaluate an exercise routine's impact on your entire avatar/body to help you adjust your exercises accordingly. Find this option on Track page to observe your body's progress over time. Also find it inside the Gym Workout routines to evaluate your customized gym routines.

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User reviews

Good app

Good app if you want to stretch between meetings and don't want to think what to do. Also connects you with friends and their activities so it's positive motivation to keep moving.

My everyday dose of exercise

I have downloaded many apps for routine exercises. But this one I found more interesting,simple and fun filled . I am very lazy for exercises but this one is different. Everyone should try this and I know they will get habitat to it. It has goal based, targeted and regular exercises as well and in a fun way . I highly recommend it to stay fit in a fun way.
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FAQ

What is My Movemates?

My Movemates helps you build a consistent movement habit with short, guided mobility, flexibility, and strengthening exercises. It offers personalized daily routines and social features to keep you motivated.

Does My Movemates have ads?

No, My Movemates does not contain advertisements. It is a completely ad-free experience for users.

What devices does My Movemates support?

My Movemates is available on iPhone, iPad, and iPod devices.

How often is My Movemates updated?

The latest version of My Movemates is 1.0.24, and it was last updated on July 16, 2026. Updates typically occur to improve features and performance.

What is the age rating for My Movemates?

My Movemates has an age rating of 12+, making it suitable for users aged 12 and older.

Can I customize my workout routine in My Movemates?

Yes, you can personalize your routine by selecting focus areas, caution areas, available equipment, and preferred exercise positions.

How does My Movemates help with accountability?

My Movemates allows you to add friends and family as Movemates to compare progress, celebrate achievements, and send motivational nudges.

Does My Movemates provide medical advice?

No, My Movemates does not provide medical advice, diagnosis, or treatment. Users are advised to always listen to their body first.