My Online Therapy: Self Care

My Online Therapy: Self Care

Qualified Therapist Support

37 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 6, 2018
  • June 29, 2022
My Online Therapy: Self Care screenshot #1 for iPhone
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About

Access qualified therapist support and self-care tools to manage your mental health and wellbeing. Book video, live chat, or coaching sessions with NHS-certified professionals and practice evidence-based techniques for anxiety, depression, and more.

Online therapy sessions with certified therapists
Video, live chat, and coaching options
Self-care practices for anxiety and stress
Evidence-based therapy techniques
Personalized therapist matching
Unlimited access to self-care library
Show original description

What's New in My Online Therapy

6.1.4

June 29, 2022

In the latest version, we're just fixing a pesky bug on the messages tab.

User reviews

Can’t delete account

It seems like a cool app and cool idea but I can’t seem to delete my account and it’s freaking me out.

Response from developer

Hi there, thanks for your message. Please send us an email at support@myonlinetherapy.com and we can do this for you straight away. Many thanks, Will

Absolutely brilliant!

So happy now I have support wherever I am. Excellent service. Thank you MyOnlineTherapy app!

Developer apps

FAQ

What types of therapy does My Online Therapy offer?

My Online Therapy offers online sessions rooted in evidence-based practices, including Acceptance & Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT), Cognitive Behavioural Therapy (CBT), Couples Therapy, and Dialectical Behavior Therapy (DBT).

How does My Online Therapy match me with a therapist?

The app uses a matching algorithm that combines over 20 years of clinical experience to connect you with a qualified online therapist or psychologist trained to support your specific needs and symptoms.

What are the costs for therapy sessions?

Therapy sessions can be booked starting from £49. The app also offers a self-care library for £9.99 per month or £59.99 annually.

Does My Online Therapy offer a free trial?

Yes, there is a 7-day free trial for a monthly subscription to the self-care library and a 14-day free trial for an annual subscription.

What mental health conditions can My Online Therapy help with?

The platform can support a wide range of mental health difficulties, including depression, anxiety, PTSD, personality disorders, eating disorders, phobias, stress, health anxiety, social anxiety, panic attacks, bipolar disorder, self-harm, relationship difficulties, substance misuse, and OCD.

Is My Online Therapy available on all devices?

My Online Therapy is supported on iPhone, iPad, and iPod devices, indicated by its compatibility with iOS.

How often is the self-care content updated?

New self-care skills are added to the audio and video library every month, ensuring fresh content for users.

What is the age rating for My Online Therapy?

The app has an age rating of 17+, suggesting it is intended for adult users due to the nature of mental health support.