24+ similar apps compared and reviewed
Looking for something like My Online Therapy? We've analyzed 24+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Connect to your Vitality account to monitor your progress towards earning rewards. Link your activity tracker or Apple Health to earn points for items like coffee and cinema tickets. Discover partner benefits and manage your Vitality status.
This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
This app uses cognitive hypnotherapy to improve sleep, reduce stress and anxiety, and build confidence. Sessions are designed to transform thoughts, feelings, and behaviors with positive patterns, and can be listened to during various daily activities.
A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.
Overcome anxiety, self-doubt, and negative thinking with science-based hypnotherapy. This app guides you through short, relaxing sessions to change unconscious thought patterns and build positive mental behaviors. Achieve your goals, improve sleep, and reduce stress.
This app offers scientifically proven Cognitive Behavioural Therapy techniques to help manage anxiety, stress, and depression. Connect with a supportive community to share experiences and coping strategies, guided by programs developed by CBT therapists.
This app offers a comprehensive approach to mental fitness, providing tools and exercises to manage stress, anxiety, and low mood. It helps users track their mood, understand thinking patterns, and build emotional resilience through personalized plans and guided check-ins.
