My Therapy Notes

Record your therapy session. Get a clear summary, key insights and homework in minutes, in your own language. MyTherapyNotes is an AI-powered note-taker for people in therapy, counseling and coaching. It records, transcribes and summarizes your sessions into clear, easy-to-read notes, so you can reflect, remember and follow through, all in one private, secure place. WHAT YOU GET • One-tap session recording with clear controls • AI transcription and structured summaries • Key insights, takeaways and homework picked out for you • Your language: English, Spanish, French, Russian or Hebrew. Summaries and insights come in the language you choose • Session scheduling and reminders, so you make it to your appointments and remember to start recording • Therapy journal: review past sessions anytime • Track your mental health progress over time PRIVATE BY DESIGN Your therapy is personal. Your data should be too. MyTherapyNotes is local-first. No cloud storage. No data sharing. FOR ANYONE IN THERAPY Works with any approach, including CBT, DBT, ACT, psychodynamic, humanistic, schema therapy, IFS and more. Use it for in-person and online sessions. Whatever you're working on, MyTherapyNotes helps you get more out of every session with better recall and deeper reflection: • Emotions and mental health: anxiety, depression, stress, anger, self-esteem • Relationships and family: partners, parents, children, divorce, family conflict • Work and career: burnout, leadership, career decisions • Life transitions: moving, a new job, becoming a parent, starting over • Health and well-being: sleep, body image • Personal growth: confidence, purpose, finding your direction TRY IT FREE Your first 3 sessions are free. No credit card required. SUBSCRIPTIONS • Premium (monthly): 4 sessions per month • Pro (monthly): 16 sessions per month IMPORTANT Always get your therapist's consent before recording a session. DISCLAIMER MyTherapyNotes is not a medical device and does not provide medical, psychological, psychiatric, therapeutic, diagnostic, or treatment advice. Always seek a doctor’s or qualified healthcare professional’s advice in addition to using this app and before making any medical decisions.