228+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our therapy notes list covers 228+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.8★ (33) | No | No | Jul 2026 |
| 2 |  | Free | 5.0★ (8) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.6★ (1.5K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (29K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (190) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (60K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.0★ (2) | No | Yes | Jun 2026 |
| 8 |  | Free | 4.6★ (1.7K) | No | Yes | Jul 2026 |
Manage your therapy practice on the go with this secure, HIPAA-compliant companion app. Stay organized with appointment viewing, session reminders, and direct telehealth access. Secure messaging and offline client access enhance efficiency.
Organize your thoughts and prepare for therapy sessions with this intuitive note-taking app. Track queries across three stages: In Queue, In Progress, and Completed. Features include tagging, a calming color scheme, and secure Face ID login.
This app assists clinicians in making accurate psychiatric diagnoses using the latest DSM-5-TR® classifications. It features interactive decision trees and algorithms to guide users through a 6-step diagnostic process, offering differential diagnoses and detailed condition entries.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
This app uses AI to automatically draft progress notes from live therapy sessions, ensuring HIPAA compliance and client anonymity. It also allows for dictation to generate notes, saving therapists time and reducing burnout.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app helps you remember key insights from therapy sessions, track your mood over time, and prepare for future appointments. It offers session summaries, transcripts, and short educational reads to support your personal growth journey.
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.
Engage in a calming color sorting experience designed for relaxation and stress relief. This app offers a distraction-free environment with no timers, scores, or achievements, allowing you to simply sort colors at your own pace.
Manage your practice on the go with intuitive tools for scheduling, client management, and administrative tasks. This HIPAA-compliant app offers a streamlined experience for clinicians to connect with clients, manage appointments, and access client information securely from their mobile devices.
This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.
This app offers guided sessions based on Internal Family Systems (IFS) protocols. It features an AI practitioner named Sunny that provides step-by-step guidance through text, audio, or direct speech in any language, assisting with inner child and shadow work. It also includes guided meditations and tools for journaling and tracking your inner parts.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Securely record and reflect on your therapy sessions. Capture insights, breakthroughs, and meaningful quotes in a private, encrypted space designed for personal growth and self-reflection.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app allows clinicians to record therapy sessions and automatically generate documentation using their iOS device. It supports in-person and telehealth sessions, as well as dictation, with instant syncing across devices and the web.
This app helps you manage anxiety and depression through guided CBT journaling. It offers tools to process thoughts, savor positive experiences, face fears with exposure therapy, and track your mood. AI assistance provides insights and helps identify underlying fears.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.