Wow.
This app is so amazing!
If you could add the possibility to have a widget on the phone screen it’d be a reminder to use your amazing app. I’ve only just opened it today and yet I already love it.
Keep up the hard work.
If you could add the possibility to have a widget on the phone screen it’d be a reminder to use your amazing app. I’ve only just opened it today and yet I already love it.
Keep up the hard work.
My day
Since using the app I have found it very useful and helpful
It’s a good app
It has interesting topics and a variety of tools for your mental health, granted they work only if you use them
Best app for mental health
I was unsure as there’s few reviews. But this app has helped me tremendously aswell as I haven’t seen 1 thing you have to pay for or and ad.so many different things to explore
Best mental health app
This is the best mental health app I’ve stumbled upon, I appreciate so much that everything is free. There’s not enough out there to help with mental health that is free 🥺 therapy is beyond expensive and I love this alternative so much’
This is the best mental health app that I’ve downloaded so far
There are so many great podcast episodes that cover a vast range of topics, I also find the daily meditations and mood ratings very helpful and uplifting.
1 week in.
Have been using for 7 days now, the podcasts are a good touch. Plenty to get through. Have found self reflection to aid with the feelings of depression. The grief journal is proving beneficial, certainly more than I thought it would.
NO ADS!! no additional payments, no gimmicks….. wish I’d found this sooner.
If unsure, try it.
NO ADS!! no additional payments, no gimmicks….. wish I’d found this sooner.
If unsure, try it.
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amazing
the best mental health app i have ever used and everything is free
Wow.
Im so shocked on how this is free. It lets you journal everything about your day, offers helpful videos, podcasts, ways to find professional help, it just has so many amazing features that makes me so incredibly shocked how they keep this free. I think its so important to get some at home help in your comfort zone, especially for younger people who cant pay. This is awesome ♥️
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No One to Talk To
I just need someone to talk to as I don’t see my therapist enough and can’t afford to. I was hoping there would be people to talk to give advice or just listen to me since no one else in my life will, nope there’s just coping mechanism lists and Ted Talk style videos. I don’t get it. So what’s the point of this app?
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Good
It’s good and an improvement is a diary and colour theme and further personalisation also on the mood tracker I sometimes find ir hard to read 24 hr time
My possible self review
My mental health went from bad to great using this app. 100% recommend it.
Love this app
This app has help me so much. It is hard to find good mental health apps that are free and are actually good but this one is just amazing. Hands down best mental health app
A really useful tool
Love all the different features and the podcast section is great
Wonderful.
A fantastic app that is proving to be a big help. It’s like having a therapist in your pocket.
A new way of thinking.
I have just started using this app. I really enjoy it and am already reaping the benefits. 10/10 from me. Thank you!🤗❤️
A real eye opener
Very helpful
Helpful, motivating mental health app
I am a therapist and tried this app out along with many others. I enjoyed this one as it stays focused on the positive while measuring all the symptoms to gain awareness as well as building a foundation of different coping skills. I highly recommend.
Great App!!
The few days I have been struggling with my mental health (anxiety, depression, ptsd) and this app has helped me alot since when I first downloaded it sometime after 10pm yesterday. It has helped me greatly by reminding me to take time to write down my thoughts, having me check in with how I am feeling etc... and the way it has encouraged me with the helpful stuff they have.
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AI tosh
My workplace provides this app to us for free and I’ve had good experiences with it before. However last night I thought I’d try a sleep meditation. The one I chose, “mental relaxation for sleep”, as soon became clear, was complete AI-generated nonsense. It literally made me more awake as I strained to figure out what on earth it was saying and why My Possible Self thought this was at all relaxing. At one point the voice (also AI, and annoyingly so) randomly included the phrase “HAVE YOU MET YOUR MONTHLY TARGETS?”. Cue sweating, tossing and turning.
I was expecting a guided meditation, not this complete garbage.
Also - they use AI generated images too, so literally stealing from artists.
I was expecting a guided meditation, not this complete garbage.
Also - they use AI generated images too, so literally stealing from artists.
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