Best MySpoons alternatives: apps like MySpoons: Medical Tracker

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated October 2026

Looking for something like MySpoons? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to MySpoons

Tended: Symptom Tracker#1

Tended: Symptom Tracker by Geoff Davis

Flare, Pain & Fatigue Diary
Editor's Choice
💪 Health & Fitness
4.3(7 ratings)
FreeIn-App Purchases
Tended: Symptom Tracker screenshot 1
Tended: Symptom Tracker screenshot 2
Tended: Symptom Tracker screenshot 3
Tended: Symptom Tracker screenshot 4
Tended: Symptom Tracker screenshot 5
Tended: Symptom Tracker screenshot 6

This health journal helps you track chronic illness symptoms, pain, and daily well-being. Log entries quickly, even on difficult days, and identify potential patterns to better prepare for doctor appointments. It's designed for fluctuating conditions and prioritizes your privacy.

Metered: Energy Planner#2

Metered: Energy Planner by Geoff Davis

Spoonie pacing & PEM budget
Strong Contender
💪 Health & Fitness
4.8(5 ratings)
FreeIn-App Purchases
Metered: Energy Planner screenshot 1
Metered: Energy Planner screenshot 2
Metered: Energy Planner screenshot 3
Metered: Energy Planner screenshot 4
Metered: Energy Planner screenshot 5
Metered: Energy Planner screenshot 6

This app helps individuals with chronic illnesses manage their energy levels by planning activities, energy taxes, and rest. It provides insights into daily budgets, potential overspending, and recovery needs, with optional advanced features for deeper analysis and reporting.

More apps like MySpoons

4
Symptom Tracker: My Health
Symptom Tracker: My Health
Symptom Tracker: My Health
Pain, Mood & Health Journal
Free

Log symptoms, track their severity, and view your health history on a private timeline. Generate reports for healthcare providers, with all data securely stored on your device or optionally synced via iCloud. No accounts or servers are involved, ensuring your health information remains yours.

Private symptom loggingSeverity trackingFilterable health timeline
💪 Health & Fitness
(3)
free with in-app purchases
5
SpoonDo: Energy & Task Planner
SpoonDo: Energy & Task Planner
SpoonDo: Energy & Task Planner
Master your energy. Pace day.
Free

This app helps individuals with chronic illnesses manage their energy levels and tasks. It uses a "spoon" system to assign energy costs to activities, allowing users to plan their day within their capacity and avoid burnout. Features include a weekly planner, pacing timer, and gentle reminders.

Spoon-based task costingDaily energy budget trackingWeekly flexible scheduling
💪 Health & Fitness
(1)
ad-supported
6
Spoons - Energy Tracker
Spoons - Energy Tracker
Spoons - Energy Tracker
by Abhiveer Singh
Free

This app helps individuals manage limited energy due to chronic conditions by tracking energy levels, planning activities within capacity, and understanding personal patterns. It offers a gentle, non-judgmental approach to pacing and rest, with all data kept private on the device.

Energy check-in and symptom trackingActivity planning within energy budgetRest tracking and suggestions
💪 Health & Fitness
(5)
free
7
Zolia: Chronic Symptom Tracker
Zolia: Chronic Symptom Tracker
Zolia: Chronic Symptom Tracker
Private Diary for Any Illness
Free

This app helps individuals with complex chronic illnesses track a wide range of symptoms, medications, foods, and environmental factors. It offers customizable logging and advanced analytics to identify patterns and triggers, designed to be efficient and respect user energy levels.

Customizable symptom and trigger loggingEfficient routine logging with batch actionsHigh-level summary or granular detail tracking
💪 Health & Fitness
(15)
free
8
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Clove: Chronic Illness Tracker
Track Mood, Symptoms, and More
Free

A private and customizable app for tracking chronic illness, pain, symptoms, and mood. It helps users identify patterns and gain a sense of control over their health with a clean, distraction-free design. All data is stored locally on the device for maximum privacy.

Track pain, mood, symptoms, meals, activitiesCustomize symptoms to monitorVisual calendar and trend insights
💪 Health & Fitness
(32)
free
9
Chronic Illness Tracker
Chronic Illness Tracker
Chronic Illness Tracker
Monitor Symptom,Flare,Disease
Free

This app helps individuals manage chronic illnesses by tracking symptoms, flare-ups, energy levels, and medications. It provides insights into patterns, facilitates sharing reports with healthcare providers, and offers educational resources for better daily living.

Multi-condition symptom trackingFlare-up documentation and analysisEnergy and spoon management
💪 Health & Fitness
(10)
free with in-app purchases