#124 in paid Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
$9.99

Details

  • Released
  • Updated
  • April 23, 2011
  • July 9, 2024
NAP26 screenshot #1 for iPhone
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About

Experience the restorative benefits of a 3-hour nap in just 26 minutes. This program uses soothing sounds to guide you into a regenerative sleep state, leaving you alert and refreshed without grogginess. Ideal for frequent travelers and those with demanding schedules.

26-minute power nap
Restorative sleep
Rejuvenation
Blocks out distractions
Gentle wake-up cue
Increased alertness
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What's New in NAP26

2.0.5

July 9, 2024

We're excited to bring you the ultimate power nap experience, designed to give you the rest and rejuvenation of a 3-hour nap in just 26 minutes. We hope you enjoy using NAP26™ and experience the benefits of a perfect power nap! We welcome your feedback to help us improve and bring you even better features in future updates.

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Top Paid

📉 124-16

Health & Fitness

This app dropped -16 positions in Health & Fitness chart.

Last updated on July 22, 2026.

User reviews

Great Power Nap app

Always use when I need to have a Power Nap. It would be great if you could have a selection to use for a full sleep. (Turn off before the wake up section). To select Power Nap or full sleep.

Used it for years

I love this app. I would hate to not have it. I have used it traveling all over the world with jet lag problems. It always gets my stress system back in order with the quick nap. Sometimes that is all the time you have—26 minutes. I fall asleep and don’t even realize it until it wakes me up.I am a high energy person and if I lie down long enough to take a regular nap, I will sleep two hours, and that really messes with a busy schedule. So 26 minutes bringing me peace and calmness. It’s worth it.
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Wonderful App!

I’ve been using it for a very long time…. I believe I saw an article where Suzanne Somers recommended it and I decided to try it… very very soothing .. sounds like heavy rain… love it!

. Stood out money

Paid extra for the night version which was great at bedtime but once they bought the company they dropped the night version! EVEN THOUGH IT WAS WHAT WE PAID EXTRA FOR. BEWARE OF THE CROOKS RUNNING THIS APP

Works if you can fall asleep in a minute

This may work for a few people if they are able to fall asleep at the drop of a hat AND with a heavy rain sound. The science is true, 26 -ish minute nap works wonders.

I need some minutes to fall asleep and since the app wakes you up in 26 minutes, it would wake me up before I would have slept 26 minutes. Also, I can’t relax to that specific sound of heavy rain. It kept me awake as it was noise to my brain. I do have another app that is just rain and you can modify it in 50 different ways (intensity, type of rain, etc.) Love it.
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FAQ

What is the NAP26 app?

NAP26 is a power nap program designed to provide the benefits of a 3-hour nap in just 26 minutes. It uses soothing, pulsating sounds to help users enter a relaxed, regenerative sleep state and wake up feeling refreshed and alert.

How does NAP26 work?

The app guides you into a short, effective nap using specific sound patterns. A gentle voice signals the end of the nap just before you enter deep sleep, ensuring you wake up feeling revitalized and without grogginess.

Is NAP26 free to use?

Based on the provided information, the NAP26 app is available for free. There are no mentions of subscription fees or in-app purchases.

Who would benefit from using NAP26?

This app is ideal for frequent travelers dealing with time zone changes, individuals working long hours like firefighters, or anyone needing a quick energy boost to improve performance and alertness throughout the day.

What are the benefits of a 26-minute nap according to research?

NASA research on test pilots indicated that 26 minutes is an optimal nap time, leading to a 34% improvement in performance and a 54% increase in alertness. This app leverages that research to provide a highly effective short rest.