Many years training
Better than similar apps. Details on form very good. Routines are user friendly for busy adults. It adapts to my schedule and style very nicely so that I get maximum benefit every workout.
Smart Training Guide
Great tips on Form; Workable Program Plan
Better version of “strong”
Once it learns your training style after the first week, the target lb/rep suggestions each session is actually very good and seems pretty tailored to me individually. Also the coach chat has the full context of all of my data which is super nice when I don’t want to sift through charts to see my progress. It feels like chatting with a trainer
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Love the app
Really good for beginners to build a solid workout schedule, and very detailed explanation for each workout.
The Last Workout App I’ll ever download
I’ve tried them all, and I mean all of them. NextSet is the first app that actually thinks with you. The automated progression is genuinely smart; it adjusts as you grow instead of just logging numbers into a void. My lifts have gone up consistently since switching, and I finally have a program that evolves with me instead of going stale after 6 weeks. Clean interface, zero fluff, real results. Highly recommend.
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