Best Night Terrors alternatives: apps like Night Terrors: Sleep Assistant

9+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated October 2026

Night Terrors is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Night Terrors

Sleep Details#2

Sleep Details by Sydvesti Oy

Sleep Data & Score for Watch
4.4😐(1.1K ratings)
FreeIn-App Purchases
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Track your sleep data and receive a daily sleep score based on information from your Apple Watch. Gain insights into sleep stages, heart rate, and more, with personalized ratings and factor tagging. Features a memory test and daily summaries for enhanced understanding of your sleep's impact.

What We Love

  • πŸ‘ Great interface
  • πŸ‘ Helpful for understanding sleep
  • πŸ‘ Good for blind users

Room to Improve

  • πŸ› App not working/tracking properly
  • πŸ› Sleep time/data inaccurate
  • πŸ”’ Subscription/payment issues
  • πŸ”‹ Drains battery
Oniri - Your Dream Journal#3

Oniri - Your Dream Journal by Oniri Inc

Lucid Dreams & Interpretations
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(3.8K ratings)
FreeAdsIn-App Purchases
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Record your dreams, analyze their meaning with AI and general interpretations, and learn techniques for lucid dreaming. Features include oral notes, dream-based image generation, reality check reminders, and audio cues.

What We Love

  • πŸ’» Excellent dream journaling features
  • 🎨 Beautiful and aesthetically pleasing design
  • πŸ“Š Detailed dream analysis and statistics
  • πŸ”’ Secure with passcode/biometric login
  • πŸ—“οΈ Helpful for improving dream recall

Room to Improve

  • πŸ› Occasional crashes and data loss issues
  • πŸ’° Premium features locked behind paywall
  • πŸ” Limited dream interpretation database
  • πŸ”„ Inconsistent syncing and account issues
  • πŸ”Œ Drains battery when using certain features

More apps like Night Terrors

4
MindDoc: Mental Health Support
MindDoc: Mental Health Support
MindDoc: Mental Health Support
Daily self-care & well-being
Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

Mood trackingJournalingPersonalized CBT courses
πŸ’ͺ Health & Fitness
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free with in-app purchases
5
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
Rem: Auto Sleep Tracker Watch
AutoSleep Cycle Recorder,Alarm
Free

This app automatically tracks your sleep cycles using your Apple Watch, providing detailed analysis of your sleep patterns. It offers insights into sleep quality, disruptions, and heart rate, helping you understand and improve your rest.

Automatic sleep trackingSleep pattern analysisSnore detection
πŸ’ͺ Health & Fitness
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free with in-app purchases
6
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
πŸ’ͺ Health & Fitness
(5.7K)
free with in-app purchases
7
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
πŸ’ͺ Health & Fitness
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8
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Bedtime: Sleep Tracker
Sleep sounds,analysis & health
Free

Improve your sleep with this smart tracker and CBT-I program. Drift off with immersive soundscapes, understand your sleep patterns with advanced tracking, and build lasting healthy habits for deeper sleep and refreshed mornings.

Immersive fantasy room environmentsAdvanced white noise and sound mixingAccurate sleep tracking and reports
πŸ’ͺ Health & Fitness
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subscription
9
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
πŸ’ͺ Health & Fitness
(4.4K)
free with in-app purchases