Best apps like Night Terrors: Sleep Assistant

9+ similar apps compared and reviewed

4.6 avg rating
7 free apps
Updated August 2026

Night Terrors is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Night Terrors

Rootd: Panic Attacks & Anxiety#1

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games
Editor's Choice
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
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This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
HeartWatch: Heart Rate Monitor#2

HeartWatch: Heart Rate Monitor by Tantsissa

Health Check & Pulse Tracker
Strong Contender
💪 Health & Fitness
4.7😊(14K ratings)
$8.99
#4in Health & Fitness
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This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

What We Love

  • 🤩 Impressive features and design
  • 👍 Easy to use and understand
  • 💰 Excellent value for the price
  • 🤖 Motivating fitness avatar

Room to Improve

  • 🤔 Overwhelming amount of information
  • 🔔 Frequent/unnecessary notifications
  • 🐛 Compatibility issues with Apple Watch updates
AutoSleep: Watch Sleep Tracker#3

AutoSleep: Watch Sleep Tracker by Tantsissa

Sleep Cycle Monitor & Alarm
Worth Considering
💪 Health & Fitness
4.7😊(61K ratings)
$8.99
#2in Health & Fitness
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Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

What We Love

  • 🚀 One time purchase, no subscription
  • 👍 Comprehensive sleep tracking and insights
  • 🔍 Detailed data and visualizations
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🐛 Inconsistent or inaccurate sleep tracking
  • 🤔 Complicated interface and settings
  • 🔋 High battery drain on Apple Watch

More apps like Night Terrors

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
Oniri - Dream Interpretation
Oniri - Dream Interpretation
Oniri - Dream Interpretation
Lucid Dreaming & Meaning
Free

Record your dreams, analyze their meaning with AI and general interpretations, and learn techniques for lucid dreaming. Features include oral notes, dream-based image generation, reality check reminders, and audio cues.

Dream journaling with detailed entriesAI-powered dream analysisLucid dreaming techniques and reminders
💪 Health & Fitness
(3.7K)
freemium
6
ECG heart analyze - watch
ECG heart analyze - watch
ECG heart analyze - watch
EKG, HRV, Stress monitor
Free

This app analyzes heart rhythm data from your Apple Watch to provide insights into atrial fibrillation, HRV, stress, and energy levels. It offers a holistic health snapshot and personalized recommendations for better well-being.

Atrial Fibrillation vs. Sinus Rhythm analysisHRV analysis for cardiovascular healthStress and energy level insights
💪 Health & Fitness
(1.6K)
free with in-app purchases
7
SleepSafe: Nightmare Relief
SleepSafe: Nightmare Relief
SleepSafe: Nightmare Relief
Night Terror & Sleep Tracker
Free

This app uses your Apple Watch to detect and gently interrupt nightmares, sleepwalking, and night terrors. It offers features like sleep talking recording, personalized sleep analysis, and stress monitoring to help you achieve calmer, more restful sleep.

Real-time nightmare detectionSleep talking recorderGentle haptic interventions
💪 Health & Fitness
(8)
freemium
8
Dreams: Your dream journal
Dreams: Your dream journal
Dreams: Your dream journal
by The Lost Project
Free

Record and analyze your dreams with this personal journal. Identify recurring signs, draw your dreamscapes, and sync your entries across devices. Enhance your understanding of your subconscious and practice lucid dreaming techniques.

Personal dream journalDream analysis and statisticsIdentify recurring signs
💪 Health & Fitness
(425)
free with in-app purchases
9
Sleep Details
Sleep Details
Sleep Details
Sleep Data & Score for Watch
Free

Track your sleep data and receive a daily sleep score based on information from your Apple Watch. Gain insights into sleep stages, heart rate, and more, with personalized ratings and factor tagging. Features a memory test and daily summaries for enhanced understanding of your sleep's impact.

Daily sleep scoreDetailed sleep metricsPersonalized sleep rating
💪 Health & Fitness
(1K)
free with in-app purchases