Best Night Wave Light alternatives: apps like Night Wave Light—Sleep Aid

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated November 2026

Looking for something like Night Wave Light? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Night Wave Light

breathe. Breathing Light Guide#3

breathe. Breathing Light Guide by Salim Boujaddi

Relax, focus & sleep better
Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
breathe. Breathing Light Guide screenshot 1
breathe. Breathing Light Guide screenshot 2
breathe. Breathing Light Guide screenshot 3
breathe. Breathing Light Guide screenshot 4

This app uses your screen as a visual guide for paced breathing exercises. Follow the gentle light shifts to inhale, hold, and exhale, promoting relaxation and better sleep. It offers multiple techniques designed for specific results, with a simple, unobtrusive interface.

More apps like Night Wave Light

4
Liftr Workout
Liftr Workout
Liftr Workout
Custom workouts | Sets & PRs
Free
💪 Health & Fitness
(0)
5
Slow • Minimal breathing app
Slow • Minimal breathing app
Slow • Minimal breathing app
Breathe, relax, focus
Free
💪 Health & Fitness
(0)
6
StrideMap: Step & Mile Tracker
StrideMap: Step & Mile Tracker
StrideMap: Step & Mile Tracker
Milestone & Walking Distance
Free

This app transforms your daily step count into tangible distances, visualizing your progress through relatable real-world achievements. Explore milestones like traversing continents or completing famous marathons, all based on your walking data.

Converts steps to real-world distancesVisualizes progress with inspiring milestones78 milestones across 10 categories
💪 Health & Fitness
(1)
free
7
Sleepy: Relax Music and Sounds
Sleepy: Relax Music and Sounds
Sleepy: Relax Music and Sounds
Have a nice sleep.
Free
💪 Health & Fitness
(0)
8
Sleep Breathing: Night Routine
Sleep Breathing: Night Routine
Sleep Breathing: Night Routine
Guided Exercises for Deep Rest
Free
💪 Health & Fitness
(0)
9
Regulate Care
Regulate Care
Regulate Care
CGM & Functional medicine
Free

Gain real-time insights into your metabolic health using CGM data, meal logging, and personalized recommendations. Understand how food and activity impact your body to make informed decisions and optimize your well-being.

CGM IntegrationMeal & Activity LoggingPersonalized Health Scores
💪 Health & Fitness
(14)
free
10
Sond Sleep: Sounds & Stories
Sond Sleep: Sounds & Stories
Sond Sleep: Sounds & Stories
Sleep Sounds & White Noise
Free

This intelligent sleep companion uses AI to personalize audio experiences like stories, meditations, and soundscapes. It helps users relax, unwind, and achieve deeper, more restorative rest by adapting to individual sleep habits and preferences.

AI Sleep CoachPersonalized audio curationSleep stories
💪 Health & Fitness
(7)
free