Best apps like Niyora: PMS & Emotions

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated September 2026

Looking for something like Niyora? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Niyora

Relax, Reframe & Flow – Shifta#1

Relax, Reframe & Flow – Shifta by Javier Gietz

Focus,Mind Shift,Inner Balance
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Relax, Reframe & Flow – Shifta screenshot 1
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Relax, Reframe & Flow – Shifta screenshot 3
Relax, Reframe & Flow – Shifta screenshot 4
Relax, Reframe & Flow – Shifta screenshot 5
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This app helps you shift your emotional and mental state through guided exercises. It assists in identifying and transforming negative emotions, limiting beliefs, and unhelpful thought patterns to align with your goals.

4-7-8 Breathe: Sleep & Relax#3

4-7-8 Breathe: Sleep & Relax by Cesar Rodriguez

Worth Considering
💪 Health & Fitness
3.5(2 ratings)
Free
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This app guides you through the 4-7-8 breathing technique to promote relaxation and faster sleep. It offers ambient sounds, voice guidance, and progress tracking, integrating with Apple Health. A 7-day beginner journey helps build a consistent practice.

More apps like Niyora

4
Ori: Calories Burned Tracker
Ori: Calories Burned Tracker
Ori: Calories Burned Tracker
Move More. Burn More.
Free

This app uses a cheerful flame character to motivate you to be more active and reach your fitness goals. It tracks calories burned, steps, and active minutes by syncing with Apple Health, offering daily challenges and achievements.

Daily goal trackingCalorie and step chartsEarn achievement badges
💪 Health & Fitness
(1)
free with in-app purchases
5
Practice with Home
Practice with Home
Practice with Home
Meditation made for you.
Free

This app offers personalized, real-time meditation sessions tailored to your current emotional state and needs. Instead of a vast library, it generates a unique practice for you in seconds, adapting as it learns what works best for your mind.

Real-time meditation generationPersonalized sessions based on user inputAdapts to user's emotional state
💪 Health & Fitness
(42)
free with in-app purchases
6
Varia - Measure Pulse & HRV
Varia - Measure Pulse & HRV
Varia - Measure Pulse & HRV
Pulse and HRV using Camera
Free
💪 Health & Fitness
(0)
7
YOUth Health Hub
YOUth Health Hub
YOUth Health Hub
Wellness Screening Simplified
Free

This app uses AI and your smartphone to assess your wellness in under two minutes. It estimates digital wellness biomarkers and skin health, then offers personalized lifestyle recommendations. It connects you with partners for customized experiences.

AI-powered wellness screeningDigital wellness biomarker estimationPersonalized lifestyle recommendations
💪 Health & Fitness
(8)
freemium
8
MuscleMesh - Gym Workout AI
MuscleMesh - Gym Workout AI
MuscleMesh - Gym Workout AI
Build Muscle & Track Progress
Free

This app helps you build muscle and achieve fitness goals with expert-designed workouts, detailed exercise guides, and smart tracking. It offers personalized plans, progress visualization, and custom routine creation.

200+ exercises with instructionsAI-backed workout planningSmart progress tracking
💪 Health & Fitness
(20)
free with in-app purchases
9
EKIMO
EKIMO
EKIMO
by EKIMO JSC
Free

Access healthcare services conveniently. Book doctor appointments, get medical services without queues, search for medications, and receive electronic prescriptions and referrals. Consult with physicians over the phone and find the best pharmacy prices.

Book doctor appointmentsTelephone consultationsSkip reception queues
💪 Health & Fitness
(197)
free with in-app purchases
10
Unwind: Breathing Exercises
Unwind: Breathing Exercises
Unwind: Breathing Exercises
Stress Sleep Focus Breathwork
Free

This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers a distraction-free experience with beautiful visuals, soothing ambiances, and personalized tracking to support your mindfulness journey.

Guided breathing exercisesBackground ambiancesMindfulness history and stats
💪 Health & Fitness
(590)
free with in-app purchases