This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers a distraction-free experience with beautiful visuals, soothing ambiances, and personalized tracking to support your mindfulness journey.
Reviews of Unwind are mostly positive: the Health & Fitness app is rated 4.8/5 from 593 App Store ratings. What users like most: helps with breathing and relaxation, aids in falling asleep. Top complaints: poor audio quality in some cases, occasional issues with Apple Watch sync. Summarized from real user reviews.
3.5.4
December 27, 2025
This update shows the discounted lifetime pricing
Access all ambiences, create exercises + more
3 issues
Restore purchase feature not working consistently
Apple Watch app stops working when screen dims
5 requests
Add Chinese language support
Allow custom background colors and brightness
Unwind is a mindful breathing companion designed to help users with meditation, stress reduction, improved sleep, and enhanced focus. It provides guided breathing exercises, calming background ambiances, and features to track progress and maintain motivation.
Key features include guided breathing exercises for various needs (starting the day, relaxing, sleeping), over 30 background ambiances with unique illustrations and sounds, mindfulness history tracking, stats and insights, iOS widgets, voice prompts, haptic feedback, daily reminders, mindfulness quotes, and syncing with Apple Health.
The app is available for free with in-app purchases. Users can subscribe and pay through the App Store for access to premium features and content.
The app supports iOS 17 Lock Screen and Home Screen Widgets, indicating compatibility with recent iOS versions. It also offers iCloud Sync for data backup across multiple devices.
Unwind offers specific guided breathing exercises like 'Relax & unwind' to relieve stress and anxiety, helping you feel more relaxed and focused. The 'Sleep better & faster' exercise is designed to calm you down and help you fall asleep quickly.
