This app stands out for many reasons. For one, the graphics and sounds are enchanting. The light rain, the different breathing icons, all customizable to your calming preferences. Also, it’s one of the few apps that does the Apple Watch right, and is so comforting to have on the ready. A few taps, and I’m able to do just about any type of grounding or breathing exercise I need for the moment. I also love that it shows a heart rate comparison before and after breathing, giving you real metrics that your breathwork helped. Finally, I had a few questions, and the developer responded immediately with help. He really cares about making sure you feel supported. I’m a huge fan all around and can’t wait to see how the app continues to evolve!
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