Best apps like Unwind: Breathing Exercises

13+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Looking for something like Unwind? We've analyzed 13+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Unwind

Breathing Exercises: Breathe+#1

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Editor's Choice
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
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This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.8😐(18K ratings)
FreeIn-App Purchases
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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
Breathing & HRV: MindBreath#3

Breathing & HRV: MindBreath by 199 Developments Private Limited

Breathing- Calm, Relax, BP
Worth Considering
💪 Health & Fitness
4.8😊(355 ratings)
FreeAdsIn-App Purchases
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This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

What We Love

  • 😊 Effective stress and anxiety reduction
  • ❤️ Measurable HRV tracking and health improvements
  • 🧘 Well-designed breathing exercises
  • 📊 Data-driven insights for wellness management

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • 💳 Misleading free trial billing practices
  • 🌙 No dark mode option

More apps like Unwind

4
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Home Screen Widget for breathing exercises50+ Calming Sounds40+ Daily Characters to collect
💪 Health & Fitness
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subscription
5
Evolve: Self-Care & ADHD Coach
Evolve: Self-Care & ADHD Coach
Evolve: Self-Care & ADHD Coach
ADHD Routines & Mental Health
Free

This app offers expert-led self-care routines and mental health tools specifically designed for individuals with ADHD. It provides structured plans, journaling prompts, guided meditations, and therapy support to manage anxiety, improve sleep, and foster emotional regulation.

ADHD-focused self-care routinesCBT & DBT techniquesCustomized wellness plans
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6
Calmaria
Calmaria
Calmaria
Focus / Breathe / Relax
Free

This app guides you through mindful breathing exercises to promote focus, relaxation, and balance. It offers personalized themes, detailed progress tracking, and syncs seamlessly between iPhone and Apple Watch.

Mindful breathing exercisesPersonalized themesDetailed statistics
💪 Health & Fitness
(40)
free
7
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
💪 Health & Fitness
(17K)
free with in-app purchases
8
Pine - Deep Breathing
Pine - Deep Breathing
Pine - Deep Breathing
Deep Breathing and More
Free

Find moments of calm with guided deep breathing exercises, soothing ambient sounds, and a personal journal to track your emotions and daily events. Access a variety of exercises and sounds to target stress and anxiety, all synced across your devices.

8 deep breathing exercises16 ambient soundsPersonal journal with emotion log
💪 Health & Fitness
(28)
freemium
9
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Breathe Deep: Breathwork App
Free

This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.

Real-time breath recognitionInteractive breath visualizationDoctor-developed exercises
💪 Health & Fitness
(161)
freemium
10
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Awesome Breathing: Pacer Timer
Breathe for sleep calm anxiety
Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Customizable breathing patternsPre-set breathing programsGuided vocal and tone cues
💪 Health & Fitness
(1.2K)
free