Nudge: Focus & Block Apps
One task per day
About
This app helps you overcome procrastination by focusing on a single daily task. It blocks distracting apps until your task is completed, offering a clear finish line rather than just a timer. Widgets keep your commitment visible, and progress is tracked without punitive streaks.
What's New in Nudge
1.12
July 10, 2026
- Stability imporevements
Subscriptions & In-App Purchases
Nudge Pro Yearly
Best value for building lasting habits
FAQ
What is Nudge's main purpose?
Nudge is designed to help users overcome procrastination by focusing on completing one single task per day. It blocks access to distracting applications until the designated task is marked as done.
How does Nudge's app blocking work?
When a user attempts to open a selected distracting app, Nudge will first display the user's current task. The user can then choose to return to their task or proceed to the distracting app, but the task remains the primary focus.
Does Nudge have ads?
No, Nudge does not contain advertisements. The app is free to use with a trial period, after which a subscription is required to continue using its features.
What are the subscription options for Nudge?
Nudge offers a 3-day free trial. After the trial, users can subscribe weekly for $4.99 (or $2.49 with a 50% discount) or yearly for $49.99 (or $24.99 with a 50% discount).
Can I use Nudge on multiple devices?
Nudge is supported on iPhone and iPad devices. The app's features are designed to be accessible across these Apple platforms.
How does Nudge track progress?
Nudge provides a completion history, including a calendar and streak counter, to visualize momentum. The streak is designed to encourage rather than punish, with no negative consequences for missing a day.
What is the age rating for Nudge?
Nudge has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
How often is Nudge updated?
The latest version of Nudge is 1.12, which was last updated on July 10, 2026. This suggests a relatively frequent update cycle for the application.
