
Nudge: Posture Reminder
Head-tracking posture coach
0 ratings
Free
In-App Purchases
About
Nudge reads head orientation from compatible headphones and gently reminds you when you lean too long—quiet coaching for better sitting habits.
WHAT YOU GET
• Real-time posture: upright, forward, left, or right
• Personal calibration to your comfortable baseline
• Gentle local notifications and haptics with adjustable sensitivity, sustain, and cooldown
• Quiet hours when you need focus or rest
• Live Activity on Lock Screen and Dynamic Island while monitoring
• Today insights: good-posture ratio, monitored time, reminder count, and lean directions
• Smart background sampling with AirPods connected; skips polls while walking, running, or in a vehicle
COMPATIBLE HEADPHONES
Requires headphones with dynamic head tracking, such as AirPods Pro, AirPods (3rd generation or later), AirPods Max, or supported Beats. Wear them and connect before monitoring.
PRIVACY
Motion and stats stay on your device. No account. No cloud upload. Delete the app to remove stored data.
SUBSCRIPTION
Nudge Pro unlocks full monitoring, reminders, and insights. Choose monthly or yearly. New subscribers can start with a 1-week free trial and cancel anytime.
Nudge is a posture habit coach, not a medical device. It does not diagnose or treat any condition.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show more
What's New in Nudge
1.0.1
August 12, 2026
We’ve made some under-the-hood improvements and bug fixes to keep your posture tracking seamless!
Subscription plans
Nudge Pro Monthly
Posture monitoring, reminders, and daily insights.
$0.991 Month
7 Days trial



