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Numo: ADHD Brain Dump

Numo: ADHD Brain Dump

Community, Chat & Voice Notes

1.1K ratings
285 reviews
💪 Health & Fitness
📊 Productivity
$7.99 Free
In-App Purchases

Lowest price: Free 4 years ago (-100%)

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Price history

Details

  • Released
  • Updated
  • June 15, 2022
  • August 21, 2026

Features

Developer

Mindist, Inc.
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About

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

✓Gamified task management with Karma points
✓Bite-sized educational content with memes
✓Social accountability for task completion
✓Community support from other ADHD individuals
✓Daily tips and affirmations
✓Interactive learning courses
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What users say

Summarized from real user reviews of Numo. Based on 1.1K reviews and a 4.4/5 average, it highlights the 5 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Easy to use
  • 👍Helpful for ADHD
  • 💡Engaging and rewarding
  • 🚀Intuitive task management
  • 👍Supportive community

Negative things

  • 💰Expensive subscription
  • 🐛Buggy and glitchy
  • 🤔Limited free version
  • 👎Condescending tone
  • 🤔Lack of customization
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+1

What's New in Numo

12.0.34

August 21, 2026

NEW IN 12.0.34 Proper black, on every theme. – You asked for this one. A full black theme now works across every color theme in the app, easier on the eyes at night. - Small design refinements throughout the app. This release also includes bug fixes and performance improvements.

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Subscription plans

Numo Monthly Subscription

Access to all features, community and content

$15.991 Month
7 Days trial
How to cancel Numo subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Glad there is an option to not use AI

I will preface this by saying that I don’t know how much AI this app uses BUT I’m glad that there is an option to not use the AI generated sub tasks
lzrdsopinionsshehasthemlzrdsopinionsshehasthem

So far so good

I like this so far so good. Will update later when I’ve used it more
rairae1984rairae1984

Really good app

Must try
thenextdoorguythenextdoorguy

Finally found my community of people!

I’ve been severely ADHD since I was 15 and that was in the 90s when really anything mental was taboo at least in where I lived. You didn’t talk about it, you just took the medicine the doctor gave you and pretended you were fine like everyone else. I learned to mask my ADHD then and kept it masked until the last 10 years as I got older and had more health issues that were disrupting my executive functioning. I wanted to not only be a voice for women with ADHD but also for living with multiple autoimmune disorders. But transparency doesn’t mean people are going to understand you any better. Only the people who love through what you do will understand. And as we get older our ADHD can get worse and with one of my diagnosis’s being in the same executive function area as my ADHD it makes being ADHD even harder now. But I’ve found my community here and I’m thankful for it.
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MommaD33MommaD33

Great

This site has helped me A LOT
Adhd squirrelAdhd squirrel
See 280 more reviews

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User experience

🐞

Reported Bugs

5 issues

Difficulty canceling subscription

Bug

Crashes and freezes

Bug

Inconsistent app performance

Bug

Syncing issues between devices

Bug

Buggy in-app interactions

Bug
✨

Requested Features

5 requests

Add ability to reorder tasks

Feature

Improve notification system

Feature

Expand free version functionality

Feature

Enhance task prioritization

Feature

Provide more learning content

Feature

FAQ

What does Numo do?

Numo is an ADHD app designed for task gamification and community-based life support. It helps users manage symptoms through engaging content, social accountability for tasks, and a supportive community of individuals with ADHD.

What are the key features of Numo?

Key features include gamified task management where users earn Karma points, bite-sized educational content with interactive elements, social accountability for task completion, a supportive community for motivation, and daily tips and affirmations.

How much does Numo cost?

Numo offers a monthly subscription for $7.99/month, which provides unlimited access to all features and content. New customers are eligible for a free 30-day trial.

Is Numo compatible with my device?

The provided description does not specify device compatibility. However, subscription management is handled through iTunes Account Settings, suggesting iOS compatibility. It's recommended to check the app store listing for specific device requirements.

How can Numo help me manage ADHD?

Numo helps manage ADHD by making tasks more engaging through gamification and social accountability. The educational content and community support provide coping skills and motivation for challenges like procrastination and time management.