OFF Diet: Natural Weight Loss

OFF Diet: Natural Weight Loss

Intuitive Eating & Habits

7 ratings
9 reviews
Free
In-App Purchases

Details

Released
January 28, 2026
Updated
November 8, 2026

Features

OFF Diet: Natural Weight Loss screenshot #1 for iPhone
OFF Diet: Natural Weight Loss screenshot #2 for iPhone
OFF Diet: Natural Weight Loss screenshot #3 for iPhone
OFF Diet: Natural Weight Loss screenshot #4 for iPhone
OFF Diet: Natural Weight Loss screenshot #5 for iPhone
OFF Diet: Natural Weight Loss screenshot #6 for iPhone
OFF Diet: Natural Weight Loss screenshot #7 for iPhone
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About

This app offers a personalized nutrition and lifestyle plan focused on high-fiber eating to support weight loss, improve digestion, and boost energy. It provides meal inspiration, habit tracking, and mind-body exercises for sustainable health transformation.

✓Personalized high-fiber meal plans
✓Habit tracking for meals, water, and movement
✓High-fiber recipe inspiration
✓Mind-body balance exercises
✓Progress tracking for weight and energy
✓Coach guidance for healthy habits
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+2

What's New in OFF Diet

2.6.11

November 8, 2026

minor bug fixes

9

Subscriptions & In-App Purchases

OFF Diet Subscription

OFF Diet Subscription

$66.996 Months
7 Days trial
How to cancel OFF Diet subscription ⁉️

User reviews

Great app

Nice app for eating.

Response from developer

Thanks for your feedback! We're glad you're enjoying the app. If you ever want to personalize your meal plan or need any help, you can check out our guides at https://help.off.diet/ or email help@off.diet any time.

LOVE ITT!

The app is really good helps alot w planning and health and body!

Response from developer

Thank you for sharing your feedback! We're glad the app is helping with your planning, health, and wellness journey. If you ever have questions or want to personalize your meal plan further, check out https://help.off.diet/ or email help@off.diet—our team is always here to support you.

Off diet 5 stars

Really enjoying the app so far love the way you log the meals and go from there highly recommended, enjoy!!!

Response from developer

Thank you for your feedback! We’re so glad you’re enjoying the meal logging and how the app guides you. Your recommendation means a lot. If you ever have suggestions or need help, please email help@off.diet—our team is always here for you.

Amazing Diet App

Seriously, a great app. It helps with meals, planning, tracking, logging, water intake, goals and much more. Truthfully it feels personal. Fasting, was an option that appeared for me. Which, honestly isn’t something I’d considered. But the app made it feel a bit more managed. This app is a like a lil confidence booster. My only issue with the app is that I’m a broke bishh 👉 I mean mom… I’m a broke mom 🤭 and $39.99 per month is 🚀 beyond my budget. That being said, when things change and I become bougie💅 this app will definitely become a priority investment 💯
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Response from developer

Thank you for such a thoughtful review! We’re glad the app feels personal and supportive for you. We understand that the price can be a challenge. If you ever need help or have questions in the future, please email help@off.diet - our team is always here for you.

Bien mais ..

L’application est vraiment complète mais il manque la langue française

Response from developer

Thank you for your feedback! We appreciate you finding the app complete. French language support isn’t available yet, but your suggestion is noted—we’re always working to improve. If you have any other requests or need help, please email help@off.diet.

Developer apps

FAQ

What is the main focus of OFF Diet?

OFF Diet focuses on a high-fiber nutrition and lifestyle approach to support natural weight loss, improve digestion, and enhance overall well-being. It aims to create sustainable habits rather than quick fixes.

Does OFF Diet offer personalized plans?

Yes, OFF Diet creates a fully personalized plan tailored to your body and specific goals, whether it's weight loss, improved digestion, or increased energy. The plan includes balanced portions and filling, fiber-rich meals.

What kind of recipes can I find in OFF Diet?

You can explore a wide variety of easy-to-cook, high-fiber recipes. These meals are built around vegetables, legumes, whole grains, seeds, and fruits, designed to support digestion and satiety.

Can OFF Diet help with stress and focus?

Yes, OFF Diet includes simple movement sessions, breathing exercises, and mindful guided routines. These are designed to help reduce stress, improve focus, and contribute to overall well-being beyond just nutrition.

How does OFF Diet track progress?

OFF Diet allows you to track your meals, water intake, daily movement, weight, fasting, and energy levels. It emphasizes celebrating progress, not perfection, to help you build a routine that works for you.

What are the subscription options for OFF Diet?

OFF Diet offers auto-renewing subscription plans, including a monthly option for $39.99 with a 7-day free trial, and a 6-month option for $66.99 with a 7-day free trial. A 1-month coach plan is also available for $39.99 with a 1-month free trial.

How can I manage or cancel my OFF Diet subscription?

You can manage or cancel your subscription at any time within your account settings. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.

Is OFF Diet suitable for all ages?

OFF Diet has an age rating of 17+, indicating it is intended for adult users. It is important to note that the app does not replace professional medical advice.