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OFF Diet: Natural Weight Loss

OFF Diet: Natural Weight Loss

Intuitive Eating & Habits

7 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 28, 2026
  • August 3, 2026

Features

Developer

TALL 5 MB
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OFF Diet: Natural Weight Loss screenshot #1 for iPhone
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OFF Diet: Natural Weight Loss screenshot #7 for iPhone
🧾$13.99 - $29.99
In-App Purchase↘︎
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Reviews↘︎
❓8 answered
FAQ↘︎
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About

This app offers a personalized nutrition and lifestyle plan focused on high-fiber eating to support weight loss, improve digestion, and boost energy. It includes meal inspiration, habit tracking, and mind-body exercises for sustainable health transformation.

✓Personalized high-fiber meal plans
✓Habit tracking for meals, water, and movement
✓High-fiber recipe inspiration
✓Mind-body balance exercises
✓Smart progress tracking
✓Coach guidance
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+1

What's New in OFF Diet

1.11.0

August 3, 2026

MInor Bug Fixes

Subscription plans

OFF Diet Subscription

OFF Diet Subscription

$66.996 Months
7 Days trial
How to cancel OFF Diet subscription ⁉️
6

In-App Purchases

$29.99

Weight Loss Bundle

Get all the guides for less in one bundle

User reviews

Most RecentHighest RatedLowest Rated

Great app

Nice app for eating.
GuygvyuiiGuygvyuii

Response from developer

Thanks for your feedback! We're glad you're enjoying the app. If you ever want to personalize your meal plan or need any help, you can check out our guides at https://help.off.diet/ or email help@off.diet any time.

Off diet 5 stars

Really enjoying the app so far love the way you log the meals and go from there highly recommended, enjoy!!!
$jumpt!$jumpt!

Response from developer

Thank you for your feedback! We’re so glad you’re enjoying the meal logging and how the app guides you. Your recommendation means a lot. If you ever have suggestions or need help, please email help@off.diet—our team is always here for you.

Amazing Diet App

Seriously, a great app. It helps with meals, planning, tracking, logging, water intake, goals and much more. Truthfully it feels personal. Fasting, was an option that appeared for me. Which, honestly isn’t something I’d considered. But the app made it feel a bit more managed. This app is a like a lil confidence booster. My only issue with the app is that I’m a broke bishh 👉 I mean mom… I’m a broke mom 🤭 and $39.99 per month is 🚀 beyond my budget. That being said, when things change and I become bougie💅 this app will definitely become a priority investment 💯
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SshleynaikenSshleynaiken

Response from developer

Thank you for such a thoughtful review! We’re glad the app feels personal and supportive for you. We understand that the price can be a challenge. If you ever need help or have questions in the future, please email help@off.diet - our team is always here for you.

NICE App

Amazing app with meal plan.
MrKnowTroubleMakerMrKnowTroubleMaker

Response from developer

Thanks so much for your feedback! We’re glad you’re enjoying the app and meal plans. If you ever want to customize your plan, you can easily swap recipes and adjust meal preferences—learn more here: https://help.off.diet/hc/en-us/articles/42052142654481-How-to-customize-your-meal-plan. If you need anything, please email help@off.diet.

Great for beginners

Easy to follow plans for all levels
jamiMTjamiMT

Response from developer

Thanks so much for your feedback! We're glad you find the plans easy to follow at any level. If you ever want to personalize your meal plan, you can customize recipes and preferences. Please email help@off.diet if you ever need support.

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FAQ

What is OFF Diet?

OFF Diet is a smart nutrition and lifestyle app that provides a personalized, high-fiber eating plan to help users lose weight, improve digestion, and feel more energized. It focuses on sustainable habits and mind-body balance.

How does OFF Diet help with weight loss?

OFF Diet creates a personalized plan tailored to your body and goals, emphasizing filling, fiber-rich meals and balanced portions for steady, sustainable results. It encourages small, lasting changes through habit tracking and mindful eating.

Does OFF Diet offer recipes?

Yes, OFF Diet provides a wide variety of easy-to-cook, high-fiber recipes. These are crafted to support digestion and metabolic health while prioritizing flavor, and they are updated regularly.

Can OFF Diet help with digestion?

Absolutely. The app's core focus on high-fiber nutrition is designed to improve digestion and gut comfort. Users often report feeling better digestion and gut comfort as a key benefit.

What kind of tracking does OFF Diet offer?

OFF Diet offers smart tracking for your meals, water intake, daily movement, weight, fasting, and energy levels. This helps you monitor your lifestyle improvements and celebrate progress.

Is OFF Diet suitable for everyone?

OFF Diet is designed for adults aged 17 and older. While it focuses on nutrition and lifestyle, it explicitly states that the app does not replace professional medical advice.

How does OFF Diet handle subscriptions?

OFF Diet offers flexible auto-renewing subscription plans for continued access to all features. You can manage or cancel your subscription anytime in your account settings, at least 24 hours before the current period ends.

Does OFF Diet have ads?

No, OFF Diet does not contain advertisements. The app is free to download and use, with an optional subscription for full access to all features.