ond

ond is a conditioning app that records the rhythms of your mind and body as “waves.” Observe your inner waves without judging them. ond helps you capture your rhythm through two connected waves: your mind and your body, so you can begin to notice the patterns that are uniquely yours. — Mind Wave Check in each day and record your condition on a 0–10 scale. With neutral 5.0 as the center, your ups and downs become a smooth, beautiful wave chart over time. ・ Quick recording with an intuitive drag slider ・ Wave charts for 7 days, 30 days, 90 days, and more ・ Automatic ABOVE and BELOW summaries and comparison ・ Tags and journal notes to keep context — Body Training logs, weight trends, steps, and sleep. By seeing your mind and body together, you can look back on your rhythm with more depth. ・ Detailed logs for exercises, sets, and weight ・ Weight trend charts and averages ・ Step comparisons and goal display ・ Sleep records and Health app sync ・ Weekly volume and top set calculations — ond plus Go deeper into your wave observation with ond plus, a premium plan for ¥420/month including tax. ・ View your full history beyond the most recent 3 months ・ Import past data from the Health app ・ Review your week as a weekly summary ・ See today’s condition and streak from Home Screen widgets Live with your waves. Download for free and begin with today’s wave. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ond-app.me/privacy