Best One Day Sober alternatives: apps like One Day Sober: Alcohol Tracker

Whether you want more options like One Day Sober or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to One Day Sober

Soleo: Quit Alcohol by Ion Botnaru

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

SoberJourney by Onerlaw LLC

24/7 AI Sponsor & Tracker

Strong Contender

0.0(0 ratings)

Free

Sober: Alcohol Tracker by Serhan Cetin

Drink Less, Stay Alcohol-Free

Worth Considering

Clear Days: Quit Drinking

0.0(0 ratings)

FreeIn-App Purchases

More apps like One Day Sober

Quit Drinking & Track Progress

Sober day trackingProgress visualizationMoney saved calculation

This app helps you track your progress in reducing or quitting alcohol consumption without judgment. It focuses on celebrating your sober days and provides tools to manage cravings and support your journey.

(7)

freemium

Drink Less, Sober Days Counter

Alcohol Free Tracker

Private, local-first trackingMindful check-insLog alcohol-free days

Track your alcohol-free days and mindful drinking progress with this private, local-first application. It offers simple tools to help you notice your progress without social pressure or community features. Focus on your personal journey with thoughtful insights and transparent data handling.

(8)

Wobbly: Sobriety Tracker

Your Journal of Triumphs

Sobriety calendar & alcohol trackerUnfiltered stats & Alcohol vs Sport ratioAchievements & sobriety peaks

Track your sobriety with a unique calendar and detailed statistics. Monitor drinking and sober days, earn achievements, and compare your progress with friends. Get honest insights into your lifestyle and its impact.

(3)

free

Sobriety Tracker - SoberQuest

Sober Day Counter & Quit Game

Live progress tracking35+ milestone badgesBadge collection gallery

This app helps you track your recovery journey with real-time counters and collectible milestone badges. It supports multiple addictions and includes features to conquer urges and share your success. Your data remains private and on your device.

(17)

Sober: Sobriety Day Counter

Quit Drinking, Grow Each Day

Alcohol-free day counterDaily check-in loggingVirtual garden growth visualization

Track your alcohol-free progress with a day counter, daily check-ins, and a virtual garden that flourishes with each sober day. Features include craving management, milestone achievements, and privacy focused on-device data. Optional premium features offer deeper insights into cravings and health benefits.

(5)

freemium

PlungePalz: Cold Plunge Sauna

Best Contrast Therapy Tracker

Track cold plunge sessions (temp, duration, photos)Monitor personal records and set streak goalsJoin community feed and clubs

This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.

(21)

Bad Habit Tracker: Sober Clock

Quit Alcohol, Smoking, Vaping

Track sober days and milestonesStay motivated with custom goalsIdentify and understand triggers

This app helps users break free from harmful habits like smoking or drinking. It provides tools to track progress, stay motivated with milestones, understand triggers, and monitor money saved. Customize the experience and gain insights into your journey toward a healthier lifestyle.

(2)