AWESOME
I used to track my workouts and stats via excel or notes. This has improved that experience sooo much! I’m really happy with the app and the functionality it it provides. Gainzzzz
Free
In-App Purchases
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About
This app helps you track your weightlifting progress with intelligent features like adaptive rest timers and automatic plate calculators. It offers pre-made workouts or a custom routine builder, along with over 1,300 exercises with animations. Ideal for both beginners and advanced gym-goers.
✓Adaptive rest timers
✓Automatic plate calculators
✓Custom routine builder
✓1,300+ exercises with animations
✓1 Rep Max progression calculator
✓Advanced data tracking
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What's New in OneLift Workout Planner & Log
1.211
September 26, 2024
Thanks for joining OneLift! This update introduces: ► Fixed an issue that was causing the app to crash on startup on some devices.
MoreSubscription plans
Workout Pro Monthly
Unlocks Pro version for a month
$12.991 Month
User reviews
FAQ
What is OneLift Workout Planner & Log?
OneLift Workout Planner & Log is a health and fitness app designed to help users track their weightlifting progress. It offers features like pre-made workouts, a custom routine builder, and detailed exercise tracking to optimize strength training.
Does OneLift Workout Planner & Log have ads?
No, OneLift Workout Planner & Log is ad-free, allowing for an uninterrupted workout experience. This means you can focus on your training without any advertisements interrupting your session.
What are the subscription options for OneLift Workout Planner & Log?
OneLift Workout Planner & Log offers two subscription plans: Workout Pro Monthly at $12.99 per month and Pro Workout Yearly at $44.99 per year. The yearly plan includes a 7-day free trial.
How does OneLift Workout Planner & Log help with progression?
The app features automatic 1 Rep Max progression and a calculator to optimize strength levels. It also provides advanced data tracking and history to monitor your progress and keep you on track towards your goals.
Can OneLift Workout Planner & Log be used offline?
The provided data does not specify offline functionality. However, workout logging and tracking apps generally require an internet connection for syncing and accessing features like exercise animations.
What devices is OneLift Workout Planner & Log available on?
OneLift Workout Planner & Log is currently available on iPhone. The app is rated for ages 4 and up.
How often is OneLift Workout Planner & Log updated?
The app was last updated on September 26, 2024, with version 1.211. This indicates a relatively recent update, suggesting ongoing development and support.
What makes OneLift Workout Planner & Log's interface stand out?
Users have described the interface as intuitive, clean, and simple to use, with no clutter or confusion. This design philosophy aims to make tracking workouts efficient and straightforward for all users.
