Opsin: Circadian Sun & Sleep

Opsin: Circadian Sun & Sleep

Sunlight timing, better sleep

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 4, 2026
  • August 11, 2026

Features

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Opsin: Circadian Sun & Sleep screenshot #6 for iPhone
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About

This app helps regulate your body's natural clock by syncing your daily activities with the sun. It provides personalized light timing windows, a dynamic dawn alarm, and tracks the impact of light on your sleep and recovery. Jet-lag plans and optional smart home integration are also available.

Live sun times and light windows
Dynamic dawn alarm
Sleep and HRV tracking integration
Jet-lag adjustment plans
HomeKit support
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What's New in Opsin

1.1

August 11, 2026

Opsin now runs on iPhones with iOS 18 and later — welcome to everyone who couldn't join us at launch. • A new introduction that shows you what Opsin does and why your body clock matters • Jet-lag plans rebuilt on the Eastman/Burgess light protocol — realistic shift rates, a progress ring that tracks how far you've re-timed, and an optional plan for the trip home • Guidance for setting up an evening red screen filter • Daily verses refined throughout True Alarm still requires iOS 26.

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Subscription plans

Opsin Premium (Monthly)

Full access to every Opsin feature

$9.991 Month
7 Days trial
How to cancel Opsin subscription ⁉️

User reviews

Essential for my Health

Opsin has been incredible for my health. I’ve noticed a huge difference in my energy and the way I feel. No more afternoon slump. I feel more motivated. I procrastinate less. I love all of the extra features and I especially love the daily Bible verses!! So glad I found this app!

Excellent for tracking sun

Opsin makes sunrise, light exposure, and sleep guidance easy to understand. The app feels pretty intuitive, and the dawn alarm and jet-lag tools seem especially useful.

FAQ

What is Opsin's core function?

Opsin's core function is to help users regulate their circadian rhythm by providing personalized sunlight timing information and guidance. It focuses on optimizing light exposure throughout the day to improve sleep, energy, and mood.

How does Opsin use my data?

Opsin is designed with privacy in mind. Your health and location data are processed entirely on your device and never leave your phone, as the app has no account or backend.

What are the subscription options for Opsin Premium?

Opsin Premium offers two subscription plans: $9.99 per month or $79 per year. Both plans include a 7-day free trial and can be managed or canceled anytime through your App Store settings.

Does Opsin have ads?

No, Opsin does not contain advertisements. The app is free to download and use, with an optional premium subscription for advanced features.

How does Opsin's dawn alarm work?

Opsin features a dynamic dawn alarm that recalculates to civil dawn each night. This ensures you wake up naturally with the light without needing to manually reset the alarm daily.

Can Opsin help with jet lag?

Yes, Opsin provides specific jet-lag plans with exact clock times to help you shift your body clock before flying. This aims to ensure you land already adjusted to your new time zone.

What devices is Opsin available on?

Opsin is available on iPhone and iPad devices. It integrates with Apple Health to read sleep and HRV data.

Is Opsin a medical device?

No, Opsin is a general wellness and educational tool. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for any health concerns.