ORIGIN Lift

ORIGIN Lift

Private strength training log

4 ratings
2 reviews
Free

Details

Released
September 2, 2026
Updated
September 2, 2026

Features

ORIGIN Lift screenshot #1 for iPhone
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ORIGIN Lift screenshot #4 for iPhone
ORIGIN Lift screenshot #5 for iPhone
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ORIGIN Lift screenshot #7 for iPhone
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About

This app is a private strength training log designed for iPhone users. It allows for fast logging of weight and reps, tracking progress over time with charts and strength standards, and setting personalized training goals. All data is stored locally and backed up to iCloud.

✓Fast weight and rep logging
✓Exercise history and editing
✓Estimated one rep max charting
✓Strength standards and ranking
✓Customizable training goals
✓Built-in and custom exercises
✓Plate math calculator
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What's New in ORIGIN Lift

2026.0

September 2, 2026

User reviews

Free lifting all with no ads!

There’s a ton of these out there and they’re full of either in-app purchases or ads.

This one is as advertised. Easy workout tracking without the clutter.

Owner speaking

I got tired of apps charging tons of money to track lifts or just sucking so I built my own, I use it every single day and decided to allow others to use it too

Developer apps

FAQ

What is ORIGIN Lift?

ORIGIN Lift is a private strength training log designed exclusively for iPhone. It focuses on recording your weightlifting sessions, tracking progress, and setting personal goals without any server-side data collection.

Does ORIGIN Lift have ads?

No, ORIGIN Lift does not contain advertisements. The app is completely ad-free, allowing for an uninterrupted training experience.

How is my data stored in ORIGIN Lift?

Your training data is stored locally on your iPhone and can be backed up to your personal iCloud Drive. This ensures your data remains private and under your control, not on any external servers.

Can I add my own exercises to ORIGIN Lift?

Yes, ORIGIN Lift comes with 259 built-in exercises, but you can also add your own custom exercises if your specific lifts are not already included.

What kind of progress tracking does ORIGIN Lift offer?

ORIGIN Lift provides detailed progress tracking, including estimated one-rep max charts over time, volume by week, and a twelve-week activity grid to visualize consistency.

Is ORIGIN Lift available on Android or other devices?

No, ORIGIN Lift is exclusively an iPhone app and requires iOS 18 or later. It is not available on Android or other platforms.

How does ORIGIN Lift help me understand my strength level?

The app includes strength standards that rank your main lifts from Beginner to Elite, scaled to your bodyweight, age, and sex. This helps you objectively assess your strength without guesswork.

What is the update frequency for ORIGIN Lift?

The latest version of ORIGIN Lift is 2026.0, and it was last updated on September 2, 2026. Future updates will likely follow a similar schedule to maintain and improve the app.