Best osanka. alternatives: apps like osanka. — posture & mood

Stress Relief Training

attention bias modification

Free

This app uses attention bias modification techniques to help users reduce stress, anxiety, and negative thinking. By repeatedly training your attention towards positive stimuli, it aims to retrain your brain's natural tendency to focus on negative emotions.

Sunkalpa App

by Marina Kuznecova

Free

Access a self-service system for booking practices and stay updated on center news. Discover unique offers and special pricing through this application.

Steps Widgets (Pedometer)

Your Daily Steps, Simplified

Free

Visualize your daily activity directly on your home screen with customizable widgets. This app uses your iPhone's built-in sensors to display steps, distance, and personal bests. Track your progress across various time periods and personalize your experience with different themes.

Posture Reminder: Stand Up

Healthy Spine, Neck & Back

Free

This app helps you improve your posture with smart, customizable notifications. It aims to prevent pain and improve overall health by reminding you to maintain proper alignment throughout the day. Ideal for those who sit for extended periods.

One Deep Breath: Box Breathing

Paced Breathing Exercises

Free

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.