Great app for stronger bones
I’m at week 8 in the year 1 bone health program (paid) and am really enjoying it. I do a lot of varied exercise (jogging, kettle bell sprints, weights, incline treadmill, elliptical etc) and had done a little plyo beforehand but this program is a big step up. I set a daily reminder from the app which is helpful to remind me when it’s a jump day. App is basic but functional and takes 3-4 minutes a time. Already I’m noticing better spring in my jumps and I’m confident I’ll be happy w my next DEXA. If yr hesitating looking for the “perfect” program, just get this and get on with it! I’m even adding skipping rope workouts into my other days. (I’m over 60 and post meno from a family w osteoporosis)
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So disappointed
I’ve had to purchase this app twice because the first time it didn’t recognize me and couldn’t locate my email/account after I’d been using it for several months. Now after the second purchase and install, it quit working after a couple months. I deleted and reloaded, and now again it refuses to recognize my email/account. So frustrating! Sent email to the company but they say it will take “2-3 business days” to respond. Arg!
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It’s good…when it works
App is very buggy. Sometimes it will open up and work flawlessly and other times will not open at all. It defeats the point of trying to use this on a consistent basis. When the app actually functions it’s clunky with poor production quality. The app is cheap enough, but it’s still $25 wasted. Do not purchase.
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Purchased app does not allow you to login
Very complicated crappie app. Does not allwo hou to log in
Buggy
Couldn’t even create a login. That buggy.
Suggestions for improvement
I love that this app exists and would like to make some suggestions for improvement having used it for a year now. 1) add ‘get ready’ or ‘5 seconds to go’ at the end of the 30 second gaps between sets. I don’t know a single woman with 30 seconds to wait who will stare at a countdown clock - we go do something and need a VERBAL cue when time is nearly up, 2) calendar-style dashboard to show target and progress ie. something that shows I completed the programme 3 times last week, 4 times this week etc. Even better if it shows what I should be aiming for too. If this exists, I can’t find it and given this is the whole point of the app, I feel like it should be the Home Screen, especially for people already using the app (new users may need an intro screen). I keep a separate chart on paper to record what I’ve done which seems crazy. I hope this feedback is helpful.
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Good
I like it very motivating. But could be better - verbal instructions need to be clearer on when exercises start, stop and require a limb change!
Amazing New Updates
Great refresh that makes the app smarter and easier to use. It is now part of my daily routine!
No more access
New upgrade and no longer have access, pay for something and now I can’t use it! If I needed a login, why have you not prompted me for this since my purchase in April! I have only been accessing it every day, but not today.
Update: this issue was responded to and resolved quickly. Back to jumping!
Update: this issue was responded to and resolved quickly. Back to jumping!
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Very genuine app
I love the reassuring scientific approach of this app. Thank you for making it. It has put me at ease.
I love the videos and still watch as I do my jumps - even three months in.
I like the way you keep track of the jumps.
So well done.
I love the videos and still watch as I do my jumps - even three months in.
I like the way you keep track of the jumps.
So well done.
New look!
Congrats OSTEO-GAINS! This new version looks great and super easy to navigate!
Osteogains
Amazing App. Have been jumping all year and love the new refreshed format.
Don’t like the new update
I now have to click more times to get to where I am in the program. It would be much better if when I load the app it takes me to where I was the last time. Overall I like the app and then the yearly cost was fair when I paid for it in August.
Osteo gains app
Love it
Great if you care about bone health!
This app has been amazing to take care of my bone health! It follows everything I’ve ever read on bone health and makes it really easy to stay consistent! Their customer service is also amazing.
Upgrade Outstanding
Really enjoying the new look and improved functionality of the App. Love the fact that it’s grounded in research!
No more access
New upgrade and no longer have access, pay for something and now I can’t use it! If I needed a login, why have you not prompted me for this since my purchase in April! I have only been accessing it every day, but not today.
5 stars all the way
This program has meant that I have not had to take the recommended drug to deal with my osteopenia because I have grown bone since starting. Highly recommend!
Not working!
I paid for this app and it has never worked properly. I contacted the creator and they said they said that there nothing they could do. Very disappointed this app was very expensive.
App doesn’t work
Just purchased. App freezes and doesn’t progress despite deleting and re-uploading 5x. Stays stuck on intro video. Wont progress after that.
