Best Otium alternatives: apps like Otium: Screen Time & Focus

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated October 2026

Looking for something like Otium? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Otium

Buddy: AI Friend & Companion#1

Buddy: AI Friend & Companion by HAPDAY - FZCO

Voice Chat for Stress Relief
5.0(1 ratings)
FreeIn-App Purchases
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This AI companion offers 24/7 chat and voice sessions to help you explore your feelings, build resilience, and find inner calm. It provides a private, judgment-free space to discuss challenges and offers personalized guidance based on your conversations.

Siply: Drink & BAC Tracker#3

Siply: Drink & BAC Tracker by Marlon Hall

Mindful Alcohol Journal
5.0(2 ratings)
FreeAdsIn-App Purchases
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This app helps you reflect on your drinking habits by turning each session into a visually rich story. It focuses on mindful awareness and understanding your relationship with alcohol through personalized narratives and gentle guidance, rather than just data points.

More apps like Otium

4
Calmer - AI Mental Health BFF
Calmer - AI Mental Health BFF
Calmer - AI Mental Health BFF
Wellness companion, Journaling
Free

This app offers a private space to track your moods, practice guided breathing, and chat with an empathetic AI. It provides science-backed tips and personalized goals to help manage stress and improve focus, acting as a supportive wellness companion.

AI BFF chat for empathetic conversationsDaily mood check-ins and streak trackingGuided breathing and grounding exercises
💪 Health & Fitness
(4)
freemium
5
Tai Chi Walking - TaiFlow
Tai Chi Walking - TaiFlow
Tai Chi Walking - TaiFlow
Workout for Beginners, Seniors
Free

This app offers guided Tai Chi sessions for beginners to improve balance, flexibility, and reduce stress. It provides a structured daily plan with short, flexible sessions and clear instructions, suitable for anyone seeking a gentler fitness routine.

Guided Tai Chi sessionsImprove balance and stabilityIncrease flexibility and mobility
💪 Health & Fitness
(14)
subscription
6
Timeless | Meditation
Timeless | Meditation
Timeless | Meditation
Guided mindfulness and sleep
Free

This app offers guided mindfulness sessions, multi-day courses, and a customizable personal practice timer. It provides detailed progress tracking and integrates with Apple Health to help users deepen their meditation practice and cultivate inner peace.

Multi-day meditation coursesGuided mindfulness sessionsPersonal practice timer
💪 Health & Fitness
(1.2K)
free with in-app purchases
7
Unscroll: Live Screen Time
Unscroll: Live Screen Time
Unscroll: Live Screen Time
Scroll less. Not a blocker app
Free

This app helps you become more mindful of your social media usage without imposing strict restrictions. It provides real-time awareness during scrolling sessions and aggregates feeds to reduce time spent on individual platforms, fostering healthier digital habits.

Real-time scrolling awarenessLive Activity timer on Lock Screen/Dynamic IslandAggregated social feeds
💪 Health & Fitness
(27)
free
8
Home workout app: No Equipment
Home workout app: No Equipment
Home workout app: No Equipment
Complete fat burn workout app.
Free
💪 Health & Fitness
(0)
9
Selfpause: Daily Affirmations
Selfpause: Daily Affirmations
Selfpause: Daily Affirmations
Self Talk in Your Own Voice
Free

This AI-powered life coach offers personalized support through conversations and a vast library of affirmations. It helps users identify challenges, overcome self-doubt, and cultivate a positive mindset with customizable features and daily reminders.

AI life coach chatHundreds of affirmation tracksPersonalized coaching and suggestions
💪 Health & Fitness
(338)
free with in-app purchases
10
Justly: AI Journal, AI Therapy
Justly: AI Journal, AI Therapy
Justly: AI Journal, AI Therapy
Reflect, Heal & Feel Better
Free

This app offers AI-powered guided journaling to help you understand your thoughts and emotions. It transforms your entries into structured summaries, identifies patterns, and provides weekly mental health reports. Choose from various interaction styles and use templates for specific needs.

AI-guided journaling sessionsAutomatic session summariesMood and emotional trend analysis
💪 Health & Fitness
(173)
free with in-app purchases