Love this!
I absolutely love this app. OFF makes working out at home so easy. I don’t have to get in a car and drive somewhere just to feel like even in the gym is judging me. I work out in my basement without any worries. The workout calendar is amazing! It is balanced and all planned out for me. There are so many other bonuses in the app, too! Recipes, yoga, prehab exercises, mindfulness. Something for everyone. I have been using the app for 4 years and my strength and fitness has improved so much! If you can commit to 30 minutes a day, I know that you will get stronger and fitter, too!
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Great fitness program!!
Love this program!! So many workouts to choose from!!
Fabulous full program
Follows most current science to get healthy at any age. Provides a monthly calendar with daily routines to build strength, get your heart rate up and recover if you want direction. Hundreds more videos to choose from if you want to direct your own program. App is well designed and easy to navigate. Small but mighty staff is responsive and supportive.
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Over Fifty Fitness is the best fitness app out there
PJ and crew make online fitness fun and personal. The workouts offer challenges for any age or fitness level but also caters to the needs of aging women who wish to age gracefully. Try it and you’ll be hooked!
Great for Quitters
It’s not so hard that you want to give up and not so easy that you feel like you’re wasting your time. Instructors always suggest modifications and seem to be very knowledgeable about mature bodies. I love this app!
You won’t regret this.
This is hands down the best purchase I’ve ever made for myself. I no longer have to figure out what workout to do on what day, because of the preloaded workout calendar in the app. The community is a wonderful group of people who are there for the same thing, to age strong. The trainers have the most up to date knowledge and experience in what they are teaching, and you have an amazing number of workouts to choose from, as well as nutrition advice.
I have shown up every day for the past six months to workout, using this app. This would not have happened if I was doing it on my own. In those six months I have watched my body change and get stronger. The challenges they have on OFF keep things fun, and I am enjoying learning new techniques and doing things I thought I would never be able to do before, like lift heavy dumbbells, or master a push-up.
If you are considering this app, I would highly recommend it. You deserve to age strong!
I have shown up every day for the past six months to workout, using this app. This would not have happened if I was doing it on my own. In those six months I have watched my body change and get stronger. The challenges they have on OFF keep things fun, and I am enjoying learning new techniques and doing things I thought I would never be able to do before, like lift heavy dumbbells, or master a push-up.
If you are considering this app, I would highly recommend it. You deserve to age strong!
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Amazing platform!
Simply the best! You have to try this if you are serious about ageing strong
So many options to choose from and amazing instructors 🥰
So many options to choose from and amazing instructors 🥰
Fit for life!
I cannot say enough good about PJ! I discovered her 7 years ago when I was looking for strength training specifically for women over 40. I am so grateful to have found her videos! I am stronger now at 52 than I’ve ever been. Her workouts, her cues, her knowledge, and banter keep me coming back every day!!! Treat yourself — and do her workouts!!!
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No excuses to not work out
Loving this - wish I hadn’t waited until I was 50 to join. It’s so easy to find fun workouts focusing on my needs. I also love just following the calendars and not even thinking about having to choose a workout. It’s so easy to make working out a habit with this app. No excuses!
OFF
Great trainers!! You got variety!! I’m loving it!!😍😍💪🏻💪🏻
Fit, fab and fun
I can’t recommend this app and program enough. I’m almost 60, active and just don’t want to reinjure myself with trainers who don’t understand the over 50 body. PJ and her team do. They make it safe but challenging and always fun. Try it!!
Outstanding
Finally, a fitness app that does what it says it will do. Smooth on numerous platforms. So many exercise options for all levels.
All done by experts in a fun, no pressure way. Highly recommend. Give it a try!
All done by experts in a fun, no pressure way. Highly recommend. Give it a try!
The best online training program out there!
I have been using Over Fifty Fitness since September 2023. The best decision I have ever made for my health. I LOVE PJ - never have I been so consistent with my workouts. There is a wealth of workouts and trainers to choose from but the best is the monthly calendar. I just wake up, click the workout of the day and do it. I don’t have to think about should I do arms? Legs? Cardio? A mix? PJ programs it all for me. I will be working with her until she is no longer working!! Love!!
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Great, tough workouts
I discovered PJ during the pandemic while trying a lot of different things. So grateful for this range of options that are tailored to the 40 and over body.
Great fitness program
Provides a monthly calendar, various types of exercise and timeframes to fit your schedule.
The BEST Workout platform!
Strongly recommend Over Fifty Fitness if you want to get fit and strong with professional coaches and a huge variety of programs and challenges. No music, no distractions- just fun, motivating exercise programs with PJ and her group of excellent coaches. Also nutritional advice and specialized programs for osteoporosis, recovery post injury, stretches… so many options. Price is very reasonable and PJ offers a free trial. I hope you love it as much as I do!
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PJ is THE BEST!!
I’ve worked out with PJ for a couple of years. YouTube was kind of hassle but this app is amazing! I can work out on any device or cast easily to my tv. You won’t be disappointed.
Helps me be motivated — wouldn’t want to be without it
This app helps me keep motivated because I don’t have to think about what kind of exercise day it is. The trainers do the planning and make it interesting and challenge me to lift heavier while helping me be kind to myself, too. I’ve been using the app for several years and I just love it.
Best at home workout option
Fun and challenging workouts, instructors give great directions, easy to follow plans, osteoporosis friendly!
Life changing
I have been apart of OFF for almost a year and look forward to PJ’s classes. I have osteoporosis and PJ and her team instruct you how to adjust an exercise to be safe. PJ also explains why she does the exercises she does. I love it and look forward to exercising with PJ well into my golden years!
